Podcast Episodes
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Ghostwriting, Music & Uprooting Cross Country: Justin Cole Shares His Journey As A Musician
It only took 70 episodes, but the reason HME exists joined me today! Justin shares the mental struggles of moving cross country & pursuing a music ca…
1 year, 8 months ago
Episode 69: Patrick Casey
A nurse practitioner and recovery coach, Patrick and I dove into several topics including going in depth on his course: "Male Ordered Support." We ch…
1 year, 8 months ago
Episode 69: Patrick Casey
Patrick and I sat down and had one of my favorite conversations about men's mental health, his journey from NP to coach, and how his own personal gro…
1 year, 8 months ago
Episode 68: Anna Przy
"Keep it up, cutie!" Anna and I went slightly off the rails on this episode talking about being a content creator, how community keeps us going and o…
1 year, 9 months ago
Episode 67: Massimo Rigotti
A coach, creator of the Sober Method and an author, Massimo and I had a conversation that was insightful, heartbreaking at times and came with plenty…
1 year, 9 months ago
Episode 66: Amy Lenius
I finally sat down with Amy and this episode was incredible. We talked all things homeschooling, sustainable habits and how comparisons on social med…
1 year, 9 months ago
Episode 65: Reflections On 32
I'm back! I just turned 33, and this episode has me reflecting on the 32 things I learned at 33.
1 year, 9 months ago
Episode 64: Chloe Jimenez-Peters
As a woman, this episode hit. I was so grateful to talk with Chloe about PMDD, hormones, and how it can connect to trauma.
Find more information on…
1 year, 9 months ago
Episode 63: Xavier "Exoticz" Sanchez
This episode is years in the making. Xavier came on HME to chat his music career, how he overcame a big disappointment from the Sammie Awards, and we…
1 year, 10 months ago
Episode 62: Jason Schreurs
What is punk rock? Better yet, scream therapy? I sat down with Jason to talk these topics, what life was like as a journalist, and how his mental h…
1 year, 10 months ago