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Episode 61: Karen Iverson
Episode 61: Karen Iverson

Karen joins HME to chat about her journey with mania, surviving breast cancer, and how writing helped her navigate both. You can take the quizzes for…

1 year, 10 months ago

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Episode 60: Connor MC
Episode 60: Connor MC

If you're struggling with self worth, THIS is the episode to listen to. Connor and I chat all things related to self worth and boundaries, and his co…

1 year, 10 months ago

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Episode 59: Randall Gruber
Episode 59: Randall Gruber

Episode 59

If you need a good laugh, this is the episode for you. I talked to Randall about songwriting, getting music out, and the way all of that helps mental…

1 year, 11 months ago

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Episode 58: Shannon Saur-Zavala
Episode 58: Shannon Saur-Zavala

Calling all OG HME fans: this one is phenomenal. I sat down with Shannon (technically again) to chat about BPD recovery and her studies on BPD treatm…

1 year, 11 months ago

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S6E6: Ryan Lewis (Part 2)
S6E6: Ryan Lewis (Part 2)

If you thought we were slightly unhinged the last episode, just wait for this one. We talk about Ryan's diagnosis journey, shrooms, and how becoming …

1 year, 11 months ago

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S6E5: Ryan Lewis (Part One)
S6E5: Ryan Lewis (Part One)

Buckle up guys, this episode is all the laughs and a dive into Ryan's military career.

1 year, 11 months ago

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S6E4: Kevin Palmieri
S6E4: Kevin Palmieri

I knew I needed to have Kevin back ASAP, but until I scrolled Instagram and saw a couple of his posts I wasn't sure what the topic we would go over. …

2 years ago

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S6E3: Amy Giarratana
S6E3: Amy Giarratana

We've had therapists on, but this time I sit down with Amy; a therapist that specializes in eating disorders. We talk about the types of EDs, diet cu…

2 years ago

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S6E2: Ruth Lower, Part 2
S6E2: Ruth Lower, Part 2

Bringing you the second part, Ruth and I compare how the 9 different characteristics of BPD affected us pre diagnosis, and how they affect us now.

2 years ago

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S6E1: Ruth Lower Part 1
S6E1: Ruth Lower Part 1

** Content Warning: SI, SA, etc**


We're back! I'm sitting down with my friend and we are going over her life; but more importantly we are diving int…

2 years ago

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