Podcast Episodes

S4E14: Bearded Wookie

It's Wookie's podcast debut! One of my favorite mental health creators joins me as we talk TikTok, mental health and get in a few laughs.

Find him …

2 years, 4 months ago

S4E13: Erin Rodgers

Buckle up! I sat down with Erin as we talked about storytelling, the difference between that and spoken word, and all sorts of ADHD greatness. Catch …

2 years, 5 months ago

S4E12: Life Update

New studio, who dis? I'm back, talking about Dear Media IRL and the big D word. The puppers makes an appearance, the cats try to break things and the…

2 years, 5 months ago

S4E11: Nita Sweeney

I'm not a runner (unless it's from my emotions), but Nita is; we chatted about what got her into running & the books that came out of it. Check out h…

2 years, 5 months ago

S4E10: Gabrielle Pimstone

This week is all about energy healing, starting over, and sacred geometry with Gabrielle. We dove into how to protect your energy, burnout tips and s…

2 years, 5 months ago

S4E9: William Yeske

***THIS EPISODE WILL CONTAIN MATERIAL THAT CAN BE TRIGGERING FOR MANY AFFILIATED WITH THE MILITARY AND IN THE MILITARY*** Author of Damn The Valley,…

2 years, 5 months ago

S4E8: Nancy Marks

After 30+ years in corporate, Nancy Marks took a creative leap of faith after finding her passion with fused glass. She began with a single class, d…

2 years, 6 months ago

S4E7: Jon Katz

It's a NY episode! I'm chatting with Jon Katz about coaching, NY things and mental health.

2 years, 6 months ago

S4E6: Lolita Guarin

Stress management in the workplace is vital, and Lolita talks about how to manage some of it in this episode! As a bonus, here's the link to get her …

2 years, 6 months ago

S4E5: Erik DaRosa

What to say about this episode? It was an absolute blast to talk to Erik. Check out his podcast, From Survivor To Thriver and access more at his webs…

2 years, 6 months ago