Episode Details

In this episode of Hot Mess Espresso, Tyler Kania shares his journey from a promising rugby career to becoming a mental health advocate. He discusses his early passion for rugby, the impact of injuries on his life, and his struggles with bipolar disorder. Tyler's story includes a suicide attempt that became a turning point, leading him to find purpose in coaching and community support. He emphasizes the importance of writing as therapy and shares insights from his memoir, 'The Maniac with No Knees,' which aims to raise awareness about mental health issues.