Podcast Episodes
Back to Search118: Why Multitasking Is Not Self-Care: Escaping Hustle Culture’s Biggest Lie
Have you ever ended your day straight-up exhausted — like you were busy all day, but when you look back, you’ve got almost nothing to show for it? Le…
9 months ago
Pep Talk: " You Don't Need to Care About EVERYTHING"
Boss babe, are you tired of giving every ounce of your energy to things that don’t even matter—and feeling burnout creeping in thanks to hustle cultu…
9 months ago
117: The Subtle Art of Not Giving a F**k: The Self Care Hack Saving High Achievers From Burnout
Are you tired of pouring your energy into every little thing—only to end up exhausted, burned out, and questioning yourself? If you’re a high achieve…
9 months, 1 week ago
116: Are You a High Achiever or a Workaholic? Spot the Signs Before Burnout Hits
What if workaholism isn’t just ambition — but a disease? For high achievers caught in hustle culture, that drive to succeed may actually be fueling b…
9 months, 2 weeks ago
115: Hate Your Job? Burnt Out? How to Pivot Your Career as High Achievers
Ever felt like you’re stuck in the “dream job” everyone envies, but deep down you’re burned out and know it’s not for you? In this episode of Boss Ba…
9 months, 3 weeks ago
114: Relaxed Rich Girl Energy: Why Hustle Culture Is Keeping You Broke
Have you ever wondered if hustle culture is actually keeping you broke? What if the secret to building real wealth isn’t grinding harder—but learning…
9 months, 4 weeks ago
113: For My Anxious High Achiever Girlies: How to Regulate Your Nervous System
Do you ever feel like your body is begging you to slow down, but your mind is still running a mile a minute? If you’re a high achiever who can’t stop…
10 months ago
112: 10 Lessons from a Busy Female Founder on Balancing Hustle Culture
You can build the dream, hit every milestone, and still feel like you’re drowning. In this episode, I sit down with Kristine Locker—who left a high-p…
10 months, 1 week ago
111: Stop Ignoring Your Gut Feelings & Achieve your DREAM Life as a High Achiever
What if the life you want is waiting on the other side of one bold decision? In this episode, I sit down with the Laura Aura—speaker, coach, and hos…
10 months, 2 weeks ago
110: Why the ‘Corporate Clean Girl’ Look is a Burn Out Trap
Ever feel like your morning routine needs a photoshoot just to count? What if the “clean girl” productivity aesthetic is actually fueling your burnou…
10 months, 3 weeks ago