Podcast Episodes
Back to Search132: 25 Lessons I Learned in 2025: Self-Care, Burnout, and Becoming Her
Have you ever looked back at a year and realized it took more from you than you expected—but somehow gave you exactly what you needed? This episode i…
7 months, 4 weeks ago
Pep Talk: “Your next level won’t wait for you to feel ready.”
Dear boss babe…if you’re a high achiever who looks confident on the outside but quietly questions herself behind the scenes—this episode is your mirr…
8 months ago
131: Why High Achievers Struggle With Self Doubt
You ever feel like you’re doing everything right… but still second-guessing yourself? Like you’ve earned the room, the title, the opportunity — yet d…
8 months ago
Pep Talk: “Exhaustion is not your personality.”
Dear Boss Babe... you’ve been telling yourself, “I’m fine. I’m just tired. It’s just a busy season.” But what if that’s not the truth? What if you’re…
8 months, 1 week ago
130: Girl, You’re Not in Your “Busy Season”: Burnout vs. Chronic Stress
What if the “I’m just in a busy season” story you’ve been telling yourself is actually masking chronic stress… or worse — the early stages of burnout…
8 months, 1 week ago
Pep Talk: “You don’t need more hustle. You need more margin.”
Dear Boss Babe...if you’ve been running on caffeine, grit, and “I’ll rest when things slow down,” this episode is your sign to STOP. Hustle culture h…
8 months, 2 weeks ago
129: Overwhelmed? How to Create More Time, Money, and Peace as a High Achiever
If you’ve been feeling overwhelmed even on the days you’re “technically on top of things,” this episode is for you. Hustle culture has taught high a…
8 months, 2 weeks ago
Pep Talk: “Your 9-to-5 isn’t holding you back”
Dear Boss Babe... if you are thinking I should be further along by now… This episode is your reminder that hustling yourself into the ground is not …
8 months, 3 weeks ago
128: Day in the Life of a Busy Founder While Working a 9 to 5 ( without burn out)
Ever feel like you’re living two lives — the reliable 9–5 woman and the ambitious founder quietly building her empire before and after work? In toda…
8 months, 3 weeks ago
Pep Talk: "You don’t have to be everything for everyone”
Dear Boss Babe.. If you’ve been carrying everyone else’s world on your back while quietly ignoring your own needs… baby, this episode is your wake-up…
9 months ago