Podcast Episodes
Back to SearchPep Talk: “Busy Is Not the Same as Moving”
Dear boss babe .. Somewhere along the way, thinking replaced moving… and you didn’t even notice when it happened. In this episode, I’m calling out th…
6 months, 2 weeks ago
137: Overthinking and Need to Get Out of Your Head? Listen to This to Avoid Burnout
Today I’m breaking down why overthinking and procrastination are so common for high-achieving women, and why this has nothing to do with laziness, la…
6 months, 3 weeks ago
Pep Talk: “You are Designed for More”
Dear Boss Babe… If you’ve been feeling like your life doesn’t fit anymore — like you’re outgrowing something you can’t quite name — I need you to hea…
6 months, 3 weeks ago
136: Rebrand Yourself and Become Unrecognizable in 2026 (Without Burn out)
You ever feel like you’re becoming someone new on the inside… but your life hasn’t caught up yet? Like you’re evolving, expanding, raising your stand…
6 months, 4 weeks ago
Pep Talk: “Your Spark Isn’t Gone”
Dear Boss Babe...If you’ve been telling yourself “I’m just tired” or “once this season slows down, I’ll feel like myself again,” this episode is for …
7 months ago
135: Get Your Spark Back: How to Fall Back in Love With What You’re Building Without Burnout
Ever sit down to work on the thing you used to love… and immediately feel irritated, numb, or straight-up exhausted? Not because you’re failing. Not …
7 months ago
Pep Talk: “Is Your 2026 Vision Board Just a Fantasy?”
Dear boss babe.. if you’ve ever asked yourself “Why do I keep setting goals and somehow never fully hitting them?” this episode is for you. And let …
7 months, 1 week ago
134: How To Set Goals You’ll ACTUALLY Achieve in 2026 as a High Achiever
Have you ever been so excited about a goal… only to end up exhausted, behind, or low-key avoiding it a few weeks later? If you’re a high achiever who…
7 months, 1 week ago
133: Untangling Your Identity and Self Worth From Work and Hustle Culture
Today we are running back the BEST episode of 2025, enjoy! As high achievers are are always booked, busy, and praised for it. But under the glow of …
7 months, 2 weeks ago
Pep Talk: "2026 is OUR Year"
Dear boss babe — you made it through 2025!! If you’re listening to this, it’s not by accident. There’s a version of you that’s been trying to get you…
7 months, 3 weeks ago