Podcast Episodes
Back to Search108: How to Regulate Your Nervous System as High Achievers and Avoid Burnout
Are your high-achieving habits quietly burning you out? Discover how EFT tapping and nervous system regulation can help you succeed without the stres…
1 year, 1 month ago
106: What Love island USA Teaches Us About Self-Worth
Have you ever dimmed your light just to be picked — at work, in relationships, or even on social media? This episode unpacks how Love Island USA, esp…
1 year, 1 month ago
105: How to Use Your 9–5 to Fund Your Dream Business without Burn Out
Feeling like your 9–5 is funding your life but draining your soul? What if you could use that job as a launchpad—not a limitation—for the dream busin…
1 year, 2 months ago
104: STEAL THIS- Financial Self-Care Routine for High Achievers
Are you a high-achiever struggling to balance self-care with your finances—constantly juggling between building wealth and burning out? If you're tir…
1 year, 2 months ago
103: Lucky Girl Syndrome: The Self-Care Mindset High Achievers Swear By
Have you ever felt like things only work out for those girls—always in the right place, at the right time, with all the right connections—while you’r…
1 year, 2 months ago
102: At Your Burnout Breaking Point? ( use this 4-step burnout blueprint)
You’re not lazy. You’re not broken. You’re just depleted. If “rest” hasn’t been working, this episode breaks down why—and what to do about it. For hi…
1 year, 2 months ago
101: How to Spot High-Functioning Burnout & Reset With Personalized Self-Care
Do you feel guilty taking a break—like rest has to be earned through overwork? What if the key to sustainable success isn’t more hustle, but less In…
1 year, 3 months ago
100: Does Your 9-to-5 Identity Keep You Broke?
Babes, how can your resume be stacked and yet you still feel stuck, unfulfilled, and underpaid? If you're a high-achieving woman who's been grinding …
1 year, 3 months ago
99: Burnout Warning Signs: How to Know It’s Time to Step Back
Do you ever feel like your ambition is driving you straight into burnout? If you're a high achiever constantly battling between ambition and exhausti…
1 year, 3 months ago
98: How To Pivot Your Career: Clarity vs. Confidence for High Achievers
Are you on the edge of burnout, wondering if it's time to quit your job and make a bold career pivot? If you’ve ever felt trapped in a job that drain…
1 year, 3 months ago