Podcast Episodes

89: Overthinking Isn’t Self Care—5 Ways to Stop Overthinking as a High Achiever

Episode 89

Is overthinking keeping you stuck in the cycle of perfectionism and burnout? If you find yourself second-guessing every decision, playing out endless…

1 year, 3 months ago

88: How to Balance Hustle and Love?

Have you ever felt like your career is thriving, but your love life is on a permanent waitlist? What if I told you that you don’t have to choose betw…

1 year, 3 months ago

87: The ONE THING that is Standing in Between Burnout and Your Dream Life

Episode 87

Are you tired of burnout and not hitting your goals? Discover the one thing high-achievers often overlook that could transform your life. In this epi…

1 year, 4 months ago

86: The REAL Reason You're Struggling with Self-Care as a High Achiever

Episode 86

In today’s episodes we get real with Hazel Harve from Carefree Black Girl about the challenges high achievers face when relationships fall apart. Tog…

1 year, 4 months ago

85: 5 Energy Saving Tips to Networking without Burning Out

Episode 85

In this episode of Boss Babe Reset, We dive into the world of networking with a fresh, self-care-focused lens. Say goodbye to draining events and hel…

1 year, 4 months ago

84: The White Space Method: High Achiever Secrets to Reclaim Your Calendar and Beat Burnout

Are you a high achiever juggling endless tasks and feeling on the brink of burnout? In this episode of Boss Babe Reset, Lucy Bedewi, founder of My Wr…

1 year, 4 months ago

83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time

Episode 83

In this episode of Boss Babe Reset, we sit down with Reyna Cohen, creator of the BodyKind Movement, to discuss how mindful movement can transform the…

1 year, 5 months ago

82: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life

Episode 81

In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scie…

1 year, 5 months ago

81: Stop Feeling like the "Bad Guy": Setting Boundaries and Navigating Conflict as a Boss Babe

Episode 82

In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to tackle a topic every high achiever and boss bab…

1 year, 5 months ago

80: How to Prevent Burnout through Wellness Stacking

Episode 80

Are you a boss babe juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, …

1 year, 5 months ago