Podcast Episodes
Back to SearchBlack Women Are The Blueprint
Taking a little break this week after going to our podcast network's conference this weekend in ATL, Revolt World! So here is an episode swap with th…
1 year, 8 months ago
71: Is Fear Holding You Back? Why High Achievers Must Embrace Self-Care and Take Risks
Season 2 Episode 71
Are you not taking risks towards your dreams, because you truly can't achieve them or are you to scared to take the risk? Today, I want to talk about…
1 year, 9 months ago
70: How High Achievers Can Rebuild Self-Care and Confidence After a Toxic Relationship
Season 2 Episode 70
Confidence coach, Genese Malone and host the Royally Confident podcast, found herself in a toxic relationship for four years and lost herself afterwa…
1 year, 9 months ago
69: Cutting People Off Is Overrated: Why High Achievers Need Flexible Boundaries for Real Self-Care
Season 2 Episode 69
Self care is often a topic seen as a solo activity, but what about self care regarding the relationships in our lives? Today, we have on license Marr…
1 year, 9 months ago
Radiant Skin: Moisturizing Your Sexy ( My best skincare tips)
BONUS EP! Today, I wanted to share an interview I did on my best skincare tips on the hilarious self care podcast, I'm Not Yelling, I'm Dominican. En…
1 year, 9 months ago
68: How to Navigate Transitions in Your 20s Without Burning Out: Self-Care for High Achievers
Season 2 Episode 68
Adulting is hard let's be honest and today we have on podcast host Tinah Ogalo from the In Your Twenty's podcast to help relate. In this episode, we …
1 year, 9 months ago
67: Why Dreaming Big Is the Ultimate Form of Self-Care for High Achievers
Season 2 Episode 67
Why is it so hard to allow ourselves to fully dream the life we want, even more how can we achieve our dreamiest most fulfilling life? Today we have …
1 year, 10 months ago
66: Why High Achievers Need to Address People Pleasing and Perfectionism for True Self-Care
Season 2 Episode 66
Today we have on Lorrie Bertrand to talk all things people pleasing, perfectionism and how to set realistic boundaries. In this episode we cover: P…
1 year, 10 months ago
65: Avoiding Your Finances? Here’s Why High Achievers Must Prioritize Money Mindset and Budgeting
Season 2 Episode 65
Talking about our finances can be stressful and even triggering, but why? Today we have on Samiyrah Bennett, MSW, LCSW a speaker, author and licensed…
1 year, 10 months ago
64: Why Ignoring Childhood Trauma Can Sabotage Your Self-Care and Success
Season 2 Episode 64
Trauma is a word that is thrown around these days, but what is trauma really and more specifically childhood trauma? Today, we have on emotional heal…
1 year, 10 months ago