Podcast Episodes

Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life

In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scie…

1 year, 5 months ago

Bye BTS: Hello Boss Babe Reset!

Bye Behind the Silk and hello Boss Babe Reset! Starting January 6th 2025 Boss Babe Reset will be in your headphones twice a week Monday and Thursday …

1 year, 6 months ago

79: Stop Caring What Other People Think

As a goal achiever and high achieving boss babe it's hard to not worry about what others think of you. To be honest, I wouldn't have even started thi…

1 year, 6 months ago

78: Advice to the Boss Babes from the Aunties

We read your WWYD DM's out loud and the aunties give you some much needed life advice! Today we have on my mom Thelma and my aunt Tameika, who are he…

1 year, 6 months ago

77: Level Up your Career, Money and Land Promotions for Boss Babes

Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladde…

1 year, 6 months ago

76: Sound Healing for High Achieving Boss Babes

It’s hard to slow down as a hustling high achieving boss babe, but today give yourself permission. We are learning about sound healing and ending our…

1 year, 7 months ago

75: Why Overcomplicating Self-Care Is Hurting High Achievers (and What to Do Instead)

Season 2 Episode 75

In today’s busy world we sometimes just have to get back to the basics and not overcomplicate self care. Did you drink your water, feed your cat, tha…

1 year, 8 months ago

74: How High Achievers Can Use Art Therapy as a Self-Care Practice to Combat Burnout

Season 2 Episode 74

We have all heart of talk therapy, but what about art therapy? Today we have on a talented friend of mine Joita who is an art therapy helping all age…

1 year, 8 months ago

73: 5 Signs Your Anxious Attachment Is Leading to Burnout & How to Heal

Season 2 Episode 73

Do you find yourself doubting yourself, your relationships, or even feeling loss of control in your relationships? This is a form of anxious attachme…

1 year, 8 months ago

72: Can High Achievers Really Find Balance? The Truth About Self-Care and Hustle Culture

Season 2 Episode 72

Is balance even real? Between working a 9-5, hustling as an entrepenuer, running creative pursuits and keeping a happy relationships and socials is e…

1 year, 8 months ago