Ever feel like you’re living two lives — the reliable 9–5 woman and the ambitious founder quietly building her empire before and after work?
In today’s episode, I am breaking down what it really looks like to be a female founder working a 9–5 while managing energy, structure, and mindset—without burning out or feeding toxic hustle culture.
A realistic “day in the life” of juggling a job + a business
Why energy zoning beats time management every time
The self-care habits that keep high achievers grounded
The identity shift from employee → CEO (yes, even if you still have a boss)
Today we are sponsored by HUEL:
On those packed mornings when breakfast feels optional, I reach for Huel Black Edition RTD—a complete meal with 35g protein, 27 vitamins + minerals, and zero added sugar.
I am also loving the Daily Greens RTD (blueberry!) for effortless nutrition on the go.
Try Huel with 15% off for new customers using code BOSSBABE at huel.com/bossbabe.
This podcast was produced by Your Girl Media: @yourgirlmedia
key points:
hustle culture, female founder, high achiever, self care, women entrepreneurs, balancing a 9–5 and a business
If this episode hit home, leave a 5-star review and share it with another boss babe balancing a career and a calling.
Follow me @theerickanicole / @bossbaberest for updates!
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Ready to build the business that replaces your 9-to-5?
Join us inside the Clocked Out Collective at start.clockedout.media.
Free 5-Minute Training
Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.
So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.
➡️ Watch the free training here
👀 Join the Clocked Out Collective
ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.
Follow us on Instagram: @clockedout.media