Podcast Episodes
Back to Search51: Why High Achievers Need Faith to Elevate Their Self-Care Journey
Season 2 Episode 51
We are really connecting to our spirituality in this self care season, because nothing can substitute faith and our connection to our creator. In tod…
2 years, 3 months ago
50: Is Your Drive for Success Overpowering Your Faith? High Achievers Need Balance
Season 2 Episode 50
Let this episode be a reminder to trust in God, his plan, and his flow- because life is flowing y'all! It’s been a minute since we’ve had a chit chat…
2 years, 4 months ago
49: Why High Achievers Should Embrace Wellness Travel for Self-Care and Balance
Luxury wellness trips aren't just for the wealthy. On today's episode we have on wellness travel expert, Sarah Adams from Quality Time Travels and we…
2 years, 4 months ago
48: You’re Not Lazy: How High Achievers Can Embrace Self-Care to Boost Discipline
Season 2 Episode 48
You aren't lazy, life is busy and it can be hard to stick to our self promises. In today's episode, I want to reassure you that you are not alone in…
2 years, 4 months ago
47: From Outfits to Confidence: Why High Achievers Should Invest in Fashion Self-Care
Season 2 Episode 47
On today's episode, we have on my favorite fashionista friend, Simone Webb. Fashion is truly a form of self care and we believe when you look good, y…
2 years, 4 months ago
46: Waiting for Your Moment? Why High Achievers Must Stay Positive and Resilient
On today's episode, I want to talk about our comeback season, don't let them count you out! We are talking about staying positive and fight forward …
2 years, 4 months ago
45: Why Loving Yourself First Is Non-Negotiable for High Achievers
Season 2 Episode 45
In today's episode we are talking about loving ourselves including our past, present and future selves. Joining me is Darius McCallum a dedicated mat…
2 years, 5 months ago
44: Why High Achievers Struggle with Being Present and How to Fix It
Season 2 Episode 44
In today's episode, I want to talk about how we can become more present with ourselves, our relationships, and where we are in life. We may be somewh…
2 years, 5 months ago
43: Is Hustle Culture Fueling Your Binge Eating? Here’s How to Break the Cycle
Season 2 Episode 43
Lorna Costa was a fitness trainer who binged. She had to come to terms with her binge eating in order to really show up for her clients and heal hers…
2 years, 5 months ago
42: Ignoring Red Flags Can Cost High Achievers: Self-Care Lessons from Reesa Teesa
Season 2 Episode 42
Today we are dissecting what really happened to trending Tik Tok horror story, Reesa Teesa's Who The F Did I Marry series. This story is shocking and…
2 years, 5 months ago