Podcast Episodes
Back to SearchE60: Balancing Authenticity with Social Awareness
Season 1 Episode 60
On today's episode:
Authenticity means living in congruence with you values.Authenticity is a double edged sword.Strategies for balancing authenticity…1 year, 10 months ago
E59: Healing Anxiety Through Breathwork and Ancestral Living, W/Ryan Carroll
Ryan is a breath and ancestral lifestyle coach who has developed programs through his life experiences and self experiments that have helped hundreds…
1 year, 10 months ago
E58: Closing the Loop in Conflict
On today's episode:
Men often prefer to wake up with a clean slate in relationships, while women typically need to talk things through until they're …1 year, 10 months ago
E57: From Corporate Life to Entrepreneurship: Authenticity, Health, and Quitting Alcohol, W/Louis Lazo
Season 1 Episode 57
About Louis: Louis is an entrepreneur from Denver CO with a BA in Economics from CU Boulder. He spent most of his post college years as a server in t…
1 year, 10 months ago
E56: My Immigration Story: Realities + Reflections
Season 1 Episode 56
On Today's Episode:
Americans often have an exaggerated, closed-minded view of immigration.The majority of immigrants come to the US legally but end u…1 year, 11 months ago
E55: Love is a Verb
Season 1 Episode 55
On today's episode:
Love is a verb.Nobody is obligated to be in your life.Ryan chose to act in love, even though I wasn’t particularly lovable in that…1 year, 11 months ago
E54: Pt.2- Breaking the Cycle: The Trauma Ends With You, W/Hannah Schneider
Season 1 Episode 54
From a young age, Hannah's life has been shaped by trauma, leading her on a lifelong quest for healing and self-understanding. It's a journey that ha…
1 year, 11 months ago
E53: Pt.1- Breaking the Cycle: The Trauma Ends With You, W/Hannah Schneider
Season 1 Episode 53
About Hannah:
From a young age, Hannah's life has been shaped by trauma, leading her on a lifelong quest for healing and self-understanding. It's a jo…
1 year, 11 months ago
E52: 5 Signs That You're Becoming More Secure in Your Relationship
Season 1 Episode 52
Join the Waitlist for Rooted: Your blueprint to Reshaping your Mindset, Uncovering your Authentic Self, and Healing Your Relationships.
On today's ep…
1 year, 11 months ago
E51: Tact in Directness and the Hidden Costs of People Pleasing
Season 1 Episode 51
On today's episode:
If you value transparency, authenticity, and loyalty, you will naturally be more direct because you value truth.You can be direct …2 years ago