Podcast Episodes
Back to SearchE40: Pt.2- Dating With Intention, Polarity, and Releasing Control, W/Alyssa Jackson
Season 1 Episode 40
Welcome to Part 2 of my conversation with Alyssa!
In Part 1 (Episode 39) we talked about her starting off point and perspective when it came to men, r…
2 years, 2 months ago
E39: Pt.1- Confronting Old Beliefs, Overcoming Victimhood, and Validation Through Casual Sex, W/Alyssa Jackson
Alyssa Jackson: “Opera singer, hiker, childcare professional, pursuer of all things common sense and growth mindset..?”
On this week's episode, Alyssa…
2 years, 2 months ago
E38: St.Thomas Recap, the 80/20 Rule, and Other Tangents
Season 1 Episode 38
On this week's episode I do a lil recap with my honest thoughts on our recent trip to the Virgin Islands!
I then go on several tangents about my depor…
2 years, 3 months ago
E37: Navigating Abuse, Motherhood, and Family Relationships, W/Lyssa Daley
Season 1 Episode 37
On today’s episode I talk with Lyssa, who is sharing a super impactful story!
She discusses dealing with an abusive relationship while juggling the c…
2 years, 3 months ago
E36: Your High-Achieving Tendencies Are Ruining Your Relationship Polarity
Season 1 Episode 36
On today's episode, I delve into how my high achieving tendencies are causing burnout and impacting my relationship. I go into how a woman's pursuit …
2 years, 3 months ago
E35: Meaningful Relationships, Authenticity, and Intentional Living, W/Elizabeth Montefusco-Parmiter
Season 1 Episode 35
On today’s episode, I sit poolside with my friend Elizabeth—whom I met at the gym, and we chat about her experience with leaving a toxic friend group…
2 years, 3 months ago
E34: Healing is a Team Effort
Season 1 Episode 34
On today's episode I go over an actual conflict that Ryan and I encountered this week and the tools we used to repair it. I go into the idea that whi…
2 years, 4 months ago
E33: Career Transitions, Self Compassion, and Embracing Vulnerability, W/Coby Gould
On today’s episode I sit down with my friend and client, Coby for an insightful conversation on navigating pivotal moments in your career and persona…
2 years, 4 months ago
E32: Discipline Before Balance, and The Dance Between the Masculine and the Feminine
Season 1 Episode 32
On today's episode I discuss how learning the black and white thinking and behavior of discipline is crucial before you can start implementing balanc…
2 years, 4 months ago
E31: Taking Charge of Your Health, Inspiring Change in Others, And Following Through on Commitments to Yourself, W/Okema Parker
Season 1 Episode 31
Welcome back to the show!
Today I am joined by my client Okema!
Okema lost 36 pounds in the nine months since starting coaching with me in early 2023!…
2 years, 4 months ago