Podcast Episodes
Back to Search
The Ivy Lee Method - A Daily Routine That Charles M. Schwab and His Team Used to Achieve Their Peak Productivity Every Day
Season 1 Episode 75
Today, we're diving into the Ivy Lee Method, a simple yet powerful tool that's been helping leaders conquer mountains of work for over a century.
In today’s episode we’ll give you:
the history of how …Published on 1 year, 11 months ago
How to Be Happy and Live Your Most Fulfilling and Productive Life by Answering These 10 Questions
Season 1 Episode 74
Who doesn't want to be happy, right?! We all do!
Happiness leads to being productive, but probably more importantly it leads to a fulfilling life where you wake up more often than not with energy and…
Published on 1 year, 11 months ago
How to Hit Your Individual Zones of Optimal Functioning (IZOF) Whenever You Need to Be at Your Best and Have a Peak Performance
Season 1 Episode 73
Can you remember a time when you performed at your peak? You absolutely dominated a game you played, a race or nailed a presentation? Imagine if you could replicate that performance whenever you want…
Published on 1 year, 11 months ago
New Research Reveals Hitting the Snooze Button Will Boost Your Productivity When You're Short on Sleep
Season 1 Episode 72
Did your alarm ever wake you up and you hit the snooze button only to feel guilty about it because you feel like you’re doing something wrong?
Today, we're busting the belief you’ve been told that hit…
Published on 1 year, 11 months ago
A Visualization That Increases Your Productivity Instantly
Season 1 Episode 71
Ever start your day in the morning and have such a long list of things to do that you’re literally paralyzed and don’t even know where to start?
Today unlocking a secret weapon in your arsenal, a pro…
Published on 1 year, 11 months ago
Sunlight Health Benefits. Here’s how much sunlight you need to hit your peak productivity potential.
Season 1 Episode 70
Why natural sunlight is important for you, review the research on sunlight and your health, tell you a little how sunlight works it’s magic and give you 3 tips that lead to reduced stress, sleeping b…
Published on 1 year, 11 months ago
Continuous Partial Attention. You probably have this condition and don’t even know it. Here’s what it is and how to get rid of it to be your truly most productive self.
Season 1 Episode 69
Continuous Partial Attention (CPA) is a condition that you probably have, BUT can get rid of.
In this episode we explain what Continuous Partial Attention is, the difference between it and multi-taski…
Published on 1 year, 11 months ago
This 1 Simple Change to Your Meeting Schedule Will Increase Your Mental Well Being and Boost Your Productivity
Season 1 Episode 68
Ever feel like your day is one endless Zoom meeting after another? Meetings pile up, transitions between meetings become frantic, and your brain feels like a ping pong ball bouncing from topic to top…
Published on 1 year, 11 months ago
Keyboard Shortcuts Redo and Undo for Windows and Mac Users
Season 1 Episode 67
Does your wrist get sore sometimes because you’re scrolling and clicking your way through the workday with your mouse?
Unlock your powers of speed with today’s keyboard shortcuts.
Get the keyboard sho…
Published on 1 year, 11 months ago
4 Day Work Week: Should you do a 4 Day Work Week this year? Does it really lead to higher productivity? The results from our trial run and what the research says.
Season 1 Episode 66
Tired of the five-day grind but asking if the 4 day work week really works?
Today we’re answering that question for you…we dig into the history of the idea, give you the results from our trail run an…
Published on 1 year, 11 months ago