Podcast Episodes
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To run or not to run? That is the question
Season 1 Episode 51
For individuals that are trying to use exercise as a way to change their overall cardiovascular fitness they are left with a conundrum... do I do exe…
2 years, 5 months ago
Want to maximize your exercise results? Listen here...
Season 1 Episode 52
We all want to have an exercise program and a diet that allows us to maximize our results... But how can we setup our routines to achieve this?
Read t…
2 years, 5 months ago
Food... Diets ... and Dogma. Revisiting "Is there a best diet to follow?"
Season 1 Episode 50
'Tis the season to map out changes we hope to make in the new year. One of the more often changes that are mapped out is our diet in an attempt to "l…
2 years, 5 months ago
No, Virginia Fox. Whole Milk is not an 'unsung hero'... a quick take on a misguided statement
Season 1 Episode 48
Recently, we were given a "gem of an idea" from Representative Virginia Fox (R, North Carolina) in a discussion about school lunches on the floor of …
2 years, 6 months ago
What?!? Are you trying to cause eating disorders? Let's wrap up this discussion
Season 1 Episode 47
Finishing the discussion with Makayla the following episode tackles ideas presented in a YouTube "documentary" Obesity Conspiracy in an attempt to co…
2 years, 6 months ago
What?!? Are you trying to cause eating disorders? A continuation of the discussion
Season 1 Episode 47
Continuing the discussion with Makayla the following episode tackles ideas presented in a YouTube "documentary" Obesity Conspiracy in an attempt to c…
2 years, 6 months ago
What?!? Are you trying to cause eating disorders? A first response to "Obesity Conspiracy"
Season 1 Episode 47
The ability to voice an opinion is vital to having a conversation, but the way that too many like to discuss the issues of obesity leaves me with a s…
2 years, 6 months ago
Damn JAMA, you call those treatment ideas. You're killing me smalls...
Season 1 Episode 46
Continuing the discussion on the idea of "prediabetes" raised in the JAMA patient page let's examine the treatment options that are being offered.
Lis…
2 years, 6 months ago
What is prediabetes? Damn JAMA, we are all now dumber for having read this article...
Season 1 Episode 45
Pre-diabetic... Pre-hypertensive... What does any of that mean? Let's discuss something that made its way around the medical and health science commu…
2 years, 6 months ago
Everything we've been taught are lies...
Season 1 Episode 44
Just a few more "facts" about your body that need correcting.
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YouTube @ https://www.youtube.com/@Scientific.Health.Education…
2 years, 6 months ago