Podcast Episodes
Back to SearchERF 467: Being Too Lenient With Yourself, Knee Friendly Leg Exercises, Bulking Tips, & More
In this episode of the Eric Roberts Fitness Podcast I have a roundtable discussion with my assistant coaches Bob and Linda. We chat about a whole bun…
3 years, 5 months ago
ERF 466: Accomplishing Your “End Goal”, Working Out To Failure, & Being More “Restrictive”
In this episode of the Eric Roberts Fitness Podcast I hit up 3 segments per the usual! Talking about accomplishing your "end goal" and what that real…
3 years, 5 months ago
ERF 465: Stopping Making Excuses, Gaining Real Discipline, Setting Your Life On Fire, Jamies Story
In this episode of the Eric Roberts Fitness Podcast myself and coach Linda speak with one of our Clubhouse members Jamie. Jamie, for lack of better t…
3 years, 5 months ago
ERF 464: How I Stay Motivated, Building Muscle Without Gaining Fat, Hard Work Leading To Accomplishment, & More
In this episode of the Eric Roberts Fitness Podcast I go into my segments! I go over a brief story of my New Years, a Q&A, and my Hot Take at the end…
3 years, 5 months ago
ERF 463: How To Reset After Holidays, Dealing With Weight Gain, What You Eat Vs How Much You Eat, & More
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coaches have a round table Q&A on a few different topics. I hope you enjo…
3 years, 6 months ago
ERF 462: Losing Weight With A Busy Schedule, Getting Stronger, & Learning Real Habit Changes, Sophies Story
In this podcast myself and my assistant coach Linda speak with one of our Clubhouse members Sophie! Sophie shares her story about her time in the Clu…
3 years, 6 months ago
ERF 461: Diet In Deficit Vs Maintenance, 5 Workout Essentials, New Years Resolutions
In this episode of the Eric Roberts Fitness Podcast I cover 3 main topics in each segment respectfully. Dieting in a deficit vs dieting in maintenanc…
3 years, 6 months ago
ERF 460: Learning Real Strength Training, Dropping Body Fat, & Gaining Confidence, Teresa & Joe’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with two of my online coaching cleints, Teresa and Joe. Teresa and Joe are husband and wi…
3 years, 6 months ago
ERF 459: Minicut Vs Regular Cut, How To Strengthen Your Lower Back, Favorite Christmas Tradition, & More
In this episode of the Eric Roberts Fitness Podcast I go over a Q&A from my instagram story. I apologize for uploading a repeat podcast for my previo…
3 years, 6 months ago
ERF 459: How To “Love Your Body”, Importance Of Stretching, Safely Going To Failure, & More
In this episode of the Eric Roberts Fitness Podcast I go over a wide range of questions all coming from my Instagram Q&A. I hope you enjoy the episod…
3 years, 6 months ago