Podcast Episodes
Back to SearchEp. 71 - How to Listen to Your Body with Miranda Holder
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Ep. 08 — Coming Back In the Body with Dana DonofreeEp. 32 — Restore Your Nervous System and Why That is Important wi…5 months ago
Ep. 70 - Be Kind, Not Nice: The Type C Guide to Self-Advocacy with Kathy Washburn
Episode 70
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Ep. 1 — Type C Defined with Dr. Lydia TemoshokEp. 59 — The Sweetest Devotion: Why Self Care Isn’t Selfish with Kathy…5 months, 2 weeks ago
Ep. 69 - Investing in Your Future Self with Kathy Washburn
Episode 69
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Ep. 61 — The Currency of Your Attention: How Paying Attention Can Change Everything with Kathy Washburn Ep. 59 — The…6 months ago
Ep. 68 - Your Body as Partner: Why Pain Is a Signal, Not a Sentence with Dr. Taelon Parson
Episode 68
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Ep. 32: Restore Your Nervous System and Why That is Important with Rachael Rauch Ep. 5: Tapping Into Body Intel…6 months, 2 weeks ago
Ep. 67 - Get Curious Instead of Critical with Rose Ann Cerofeci
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Ep. 64 — The Integrity Trap: Can following through for everyone else be breaking you down? with Natasha Skolny Ep. 5…7 months ago
Ep. 66: From Choiceless to Conscious How Breathwork Breaks Unconscious Patterns with Anthony Abbagnano
Season 4 Episode 66
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Ep. 32 — Restore Your Nervous System and Why That is Important with Rachael RauchEp. 44 — Your Access to Psychologic…7 months, 2 weeks ago
Ep. 65 - The Body Keeps Score: How People-Pleasing is Messing with Your Hormones with Dr. Seth Osgood
Season 4 Episode 65
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Ep. 32 — Restore Your Nervous System and Why That Is Important with Rachael RauchEp. 22 — Healthy Presence and Empow…8 months ago
Ep. 64 - The Integrity Trap: Can following through for everyone else be breaking you down? with Natasha Skolny
Season 4 Episode 64
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Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Swee…8 months, 2 weeks ago
Ep. 63 - When Giving Becomes a Wall: Learning to Receive by Taking Time and Retreating With Jennifer Miller
Season 4 Episode 63
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Ep. 61 — The Currency of Your Attention - How Paying Attention Can Change Everything with Kathy WashburnEp. 60 — Yo…9 months ago
Ep. 62 - Changing Perspective in Dark Times with Andra Davidson
Season 4 Episode 62
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Ep. 60 — You'll Never Walk Alone - The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Sw…9 months, 2 weeks ago