Podcast Episodes
Back to SearchEp. 111 Clutter Detox with Elsa Elbert: Easy Home Edits for the New Year 2026
Season 3 Episode 111
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The holidays are over, the decorations are down, the resolutions are up… and suddenl…
7 months, 3 weeks ago
Ep. 110 — Surviving, Thriving, and Intentionally Creating Holiday Magic & New Year Momentum
Season 2 Episode 110
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The holidays can be beautiful… and exhausting—sometimes at the exact same time.
In th…
8 months, 2 weeks ago
Ep. 109 Social Media Made Me Buy It: Our Best Finds, Worst Fails & the Scams We Never Saw Coming
Season 2 Episode 109
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Ever wake up to a confirmation email and instantly regret whatever your nighttime sh…
8 months, 3 weeks ago
Ep. 108 Food Freedom in Midlife: Say Yes to What Fuels You with Chef Mareya
Season 2 Episode 108
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We are honored to sit down with Chef Mareya Ibrahim for a second visit (See Episode …
9 months ago
Ep. 107 Our Midlife Holiday Gift Guide: Luxe, Useful, and Totally Worth It
Season 2 Episode 107
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🎁 It’s officially that time of year — the season of giving, receiving, and (let’s be…
9 months, 1 week ago
Ep 106 When Joy Fades in Midlife: The Science of Anhedonia and How to Get Your Spark Back
Season 2 Episode 106
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Ever feel like your joy has quietly… dimmed
▶️ In this conversation, we dive into a t…
9 months, 2 weeks ago
Ep. 105 It’s Never Too Late: Quiet Your Inner Critic with Petra Kolber
Season 2 Episode 105
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💫 If your inner critic has been running the show, today—we’re handing you the mic.
Pe…
9 months, 3 weeks ago
Ep. 104 Do UTIs Get Worse With Age? The Myths, Stats, and Hidden Gems
Season 2 Episode 104
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Do women become more at risk for UTIs as we age?
In this episode, we turn midlife UTI…
10 months ago
Ep. 103 The Truth About Midlife Libido: Dr. Betsy Greenleaf on Why It Happens and How to Fix It
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***Hormones, Stress & What’s Really Behind That Missing Spark
Tired all the time? Fee…
10 months, 2 weeks ago
Ep. 102 The Wellness Pendulum: Fitness Trends, Gadgets & Finding Sanity in the Noise. PT 2
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Oh, the pendulum…
Remember when wellness just meant going for a walk, eating a few v…
10 months, 3 weeks ago