Podcast Episodes
Back to SearchEp. 105 It’s Never Too Late: Quiet Your Inner Critic with Petra Kolber
Season 2 Episode 105
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💫 If your inner critic has been running the show, today—we’re handing you the mic.
Pe…
5 months, 3 weeks ago
Ep. 104 Do UTIs Get Worse With Age? The Myths, Stats, and Hidden Gems
Season 2 Episode 104
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Do women become more at risk for UTIs as we age?
In this episode, we turn midlife UTI…
6 months, 1 week ago
Ep. 103 The Truth About Midlife Libido: Dr. Betsy Greenleaf on Why It Happens and How to Fix It
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***Hormones, Stress & What’s Really Behind That Missing Spark
Tired all the time? Fee…
6 months, 2 weeks ago
Ep. 102 The Wellness Pendulum: Fitness Trends, Gadgets & Finding Sanity in the Noise. PT 2
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Oh, the pendulum…
Remember when wellness just meant going for a walk, eating a few v…
6 months, 3 weeks ago
Ep. 101 The Wellness Pendulum: Are Food & Diet Trends Helping or Hurting Us? PT 1
Season 2 Episode 101
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We’ve tried it all — kale smoothies, fasting windows, cauliflower everything — and s…
6 months, 4 weeks ago
100th Episode: Celebrating BIG with Midlife Advice from Our Top Female Guests
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Can you believe it? 100 episodes of Girl! Can You Talk?! Podcast
🎉 To celebrate, we’v…
7 months ago
Ep. 99 Does Your Zip Code Decide Your Health—Or Even Your Waistline?
Season 2 Episode 99
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🎙️In this episode, we ask a big question: Does where you live really shape your heal…
7 months, 1 week ago
Ep. 98 The Midlife Friendship Formula: 3 Easy Steps to Connection
Season 2 Episode 98
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We’ve talked about how essential making friends in midlife is—but now we’re going to…
7 months, 3 weeks ago
Ep. 97 Chalene Johnson: Real talk On Friendship, Community & Why It Matters
Season 2 Episode 97
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💥 We could not be more excited for this one, girl—because today we’re sitting down w…
7 months, 4 weeks ago
Ep. 96 Cougar Puberty: Humor + Honesty in All Things Aging
Season 2 Episode 96
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We’re calling it “cougar puberty”—because let’s be honest, midlife feels like going …
8 months ago