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96. Menopause Brain Fog Explained: How to Feel Sharp Again

Season 2 Episode 96

Welcome to Episode 96 of the Emotional Eats Podcast!

In this episode of the Emotional Eats Podcast, Kim Hynes is joined by fellow health coach and …

1 year, 7 months ago

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95. Dating and Relationships After 40: How Emotional Eating and Connection Are Linked

Season 2 Episode 95

Welcome to Episode 95 of the Emotional Eats Podcast!

Kim sits down with relationship expert and author Bob Grant to explore the relationships, dati…

1 year, 7 months ago

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94. Body Image and Boundaries in Midlife: Redefining Yourself After 40

Season 2 Episode 94

Welcome to Episode 94 of the Emotional Eats Podcast!

My guest today is Erin Keating, host of the Hotter Than Ever Podcast and founder of Hotter Tha…

1 year, 7 months ago

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93. Brain Fog and Cognitive Decline in Midlife: How to Protect Your Brain

Season 2 Episode 93

Do you know the steps you can do right now to take charge of your brain health before it's too late?

Welcome to Episode 93 of the Emotional Eats Po…

1 year, 7 months ago

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92.Letting Go of Diets, the Scale, and Shame in Midlife

Season 2 Episode 92

In this episode, I sit down with Dr. Jenn Huber, a Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Coach, to explore topics like the…

1 year, 8 months ago

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91. How I Stopped Emotional Eating and Healed My Relationship with Food

Season 2 Episode 91

Welcome to Episode 91 of the Emotional Eats Podcast!

Kim shares her deeply personal journey of overcoming emotional eating. She reflects on how chi…

1 year, 8 months ago

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90. Weight Gain and Fatigue After 40: A Functional Medicine Approach

Season 2 Episode 90

Welcome to Episode 90 of the Emotional Eats Podcast!

In this episode, host Kim sits down with Dr. Katie DiNello, a compassionate and experienced fu…

1 year, 8 months ago

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89. Perfectionism in Midlife: Why It Keeps Women Stuck and How to Heal

Season 2 Episode 89

Welcome to Episode 89 of the Emotional Eats Podcast!

This week, Kim welcomes back Laura Heflin, a Christian wife, mom, holistic nutritionist, pod…

1 year, 8 months ago

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88.Perimenopause Wellness: Hormones, Emotional Eating, and Living Aligned with Your Values

Season 2 Episode 88

Welcome to Episode 88 of the Emotional Eats Podcast!

Kim is joined by Jenna Braddock, a performance dietitian, nutritionist, and personal trainer,…

1 year, 9 months ago

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87. Why New Year Diets and Resolutions Fail and How to Stop Emotional Eating Instead

Season 2 Episode 87

How many resolutions have you kept over the years? How does it make you feel when you don't follow through?

Welcome to Episode 87 of the Emotional …

1 year, 9 months ago

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