Podcast Episodes
Back to Search76. Body Image After 40: Grieving Your Younger Body and Learning to Move Forward
Season 2 Episode 76
Free Guide: 10 Daily Tips to Stop Stress Eating.
Welcome to Episode 76 of the Emotional Eats Podcast!
Kim is real about the topic of grieving your…
1 year, 11 months ago
75. Why Diets Stop Working in Perimenopause and How to Heal Body Image in Midlife
Season 2 Episode 75
Welcome to Episode 75 of the Emotional Eats Podcast!
I had the pleasure of talking with registered dietitian Leslie Weidner to discuss all things w…
2 years ago
74. Emotional Eating and Boundaries in Midlife: How to Stop Self-Abandonment
Season 2 Episode 74
Welcome to Episode 74 of the Emotional Eats Podcast!
I enjoyed a deep and insightful conversation with John Ford, a mediator and expert in conflict…
2 years ago
73. Fat Loss and Strength After 40: Why Eating More Can Actually Help
Season 2 Episode 73
In Episode 73 of the Emotional Eats Podcast, I had the pleasure of speaking with Joe Hoye, founder of Hoye Fit, about his unique decision as a young…
2 years ago
72. Menopause, Hormones, and Gut Health: Why Digestion Changes in Midlife
Season 2 Episode 72
Welcome to Episode 72 of the Emotional Eats Podcast! I had the pleasure of speaking with Dr. Salome Masghati, a Board-certified gynecologic surgeon …
2 years ago
71. Weight Loss in Midlife: Why Mindset and Habits Matter More Than Diets
Season 2 Episode 71
Free Guide: 10 Daily Tips to Stop Stress Eating.
Welcome to Episode 71 of the Emotional Eats Podcast!
In today's solo episode, I am sharing a trend…
2 years, 1 month ago
70. Emotional Eating and Stress in Midlife: How Hormones and Anxiety Drive Cravings
Season 2 Episode 70
Welcome to Episode 70 of the Emotional Eats Podcast!
In this episode of the Emotional Eats Podcast, I had the absolute pleasure of chatting with …
2 years, 1 month ago
69. Weight Loss Medications: Common Mistakes and How to Get Long-Term Results
Season 2 Episode 69
Free Guide: 10 Daily Tips to Stop Stress Eating.
Rebound weight gain seems to be one of the biggest concerns of weight loss medication users outsid…
2 years, 1 month ago
68. What My Grown Kids Taught Me About Food, Body Image, and Emotional Eating
Season 2 Episode 68
Welcome to Episode 68 of the Emotional Eats Podcast!
In this special episode, I'm joined by two of my grown children, Alex and Peter, as we take a …
2 years, 1 month ago
67. Why Emotional Triggers Cause Cravings in Midlife and How to Stop Emotional Eating
Season 2 Episode 67
Help yourself to a free guide from Kim: 10 Daily Tips to Stop Stress Eating.
Welcome to Episode 67 of the Emotional Eats Podcast!
In this episode,…
2 years, 1 month ago