Podcast Episodes

Back to Search
66. Sex and Intimacy After 40: What Changes in Midlife and How to Reconnect

Season 2 Episode 66

Welcome to Episode 66 of the Emotional Eats Podcast!

Today we are talking about the often taboo subject of sex, but also about intimacy and relat…

2 years, 2 months ago

Short Long
View Episode
65. Self-Awareness in Midlife: How Inner Work Heals Emotional Eating and Relationships

Season 2 Episode 65

Welcome to Episode 65 of the Emotional Eats Podcast.

If you would like to awaken to self-love, improve relationships (even with yourself) and elimi…

2 years, 2 months ago

Short Long
View Episode
64. Female Friendship in Midlife: Why Connection Matters for Health and Happiness

Season 2 Episode 64

Happy Season 2 of the Emotional Eats Podcast!

Episode 64 is special as it launches Season 2 of the podcast. Host Kim Hynes is joined by her longt…

2 years, 2 months ago

Short Long
View Episode
63. Functional Medicine for Women Over 40: Hormones, Weight Loss, Autoimmune and Midlife Health

Season 1 Episode 63

Dr. Jay Wrigley discusses his journey into functional medicine, focusing on women's hormonal health. He explains how his experiences working in hospi…

2 years, 2 months ago

Short Long
View Episode
62. Nutrition for Women Over 40: How to Simplify Eating Without Dieting

Season 1 Episode 62

Welcome to Episode 62 of the Emotional Eats Podcast!

In this episode, Alyson Small discusses her journey into becoming a registered dietitian, sh…

2 years, 3 months ago

Short Long
View Episode
61. How to Stop Stress Eating in Midlife: 10 Ways to Calm Your Nervous System

Season 1 Episode 61

Help yourself to a free guide from Kim:  10 Daily Tips to Stop Stress Eating.

 

Welcome to Episode 61 of the Emotional Eats Podcast!

In this epi…

2 years, 3 months ago

Short Long
View Episode
60. Healthy Aging After 40: How Fascia and Lymphatic Health Support Your Body

Season 1 Episode 60

In this episode, Tamara Renee shares her expertise in identifying where each client's body is "stuck" and developing a customized plan to unwind and…

2 years, 3 months ago

Short Long
View Episode
59. Urinary Incontinence in Midlife: Pelvic Floor Health After 40

Season 1 Episode 59

Welcome to Episode 59 of the Emotional Eats Podcast!

In this open and informative interview, physical therapist, Sarah Sudheimer (DPT,MTC), provide…

2 years, 3 months ago

Short Long
View Episode
58. How Clutter Fuels Stress Eating and Emotional Overeating in Midlife

Season 1 Episode 58

Free Guide: 10 Daily Tips to Stop Stress Eating.

Welcome to Episode 58 of the Emotional Eats Podcast!

Many women struggle with weight loss, feelin…

2 years, 3 months ago

Short Long
View Episode
57. Vitamin D for Women Over 40: Benefits for Menopause, Mood, and Bone Health

Season 1 Episode 57

This episode features Robin Muhammad who is the Founder of Necessary Nutrition, Inc. She inspires thousands of people to use food and nutrition to b…

2 years, 4 months ago

Short Long
View Episode

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us