Podcast Episodes
Back to SearchS1E22: What the conventional healthcare system gets right
Season 1 Episode 22
Kari explores the benefits of the conventional healthcare system, balancing common criticisms with positives. She highlights how conventional care us…
2 years, 9 months ago
S1E21: A conversation about conventional + integrative health care working together Bailey Lanier
Season 1 Episode 21
When it comes to the conventional vs integrative approach to healthcare I think we are far too extreme minded and it's not doing us any favors. I sat…
2 years, 9 months ago
S1E20: Why didn't my doctor tell me any of this?!
Season 1 Episode 20
We discussed the differences between conventional medicine and integrative health. Drawing on my background in pharmacy and holistic practices, I, Ka…
2 years, 10 months ago
S1E19: Are you working out and yet still gaining weight?
Season 1 Episode 19
"I'm doing all the right things yet still can't drop the weight'- that's a phrase I hear so often when women reach out to inquire about working toget…
2 years, 10 months ago
S1E18: Not in the mood? Busting the myth that low libido is normal
Season 1 Episode 18
While being sometimes more of a taboo/off limits topic, I think within the confines of marriage it should be anything but that! Having a healthy lib…
2 years, 10 months ago
S1E17: Aging doesn't always equal slower metabolism
Season 1 Episode 17
Let's debunk the myth that metabolism naturally slows with age. Understand the broader implications of metabolism on energy, hormone balance, and ove…
2 years, 10 months ago
S1E16: Everyone has cray PMS symptoms, right??
Season 1 Episode 16
I have found too many women put up with multiple symptoms around their period. Each month they muster up the strength just to get through it, but the…
2 years, 10 months ago
S1E15: Is sugar the enemy?
Season 1 Episode 15
Have you fallen victim to the ' cut all sugar out of your diet if you want to be health!' mentality?? I sure have in past years. In this episode, I u…
2 years, 11 months ago
S1E14: Are veggies the most nutrient dense food we can consume?
Season 1 Episode 14
" Just eat more veggies!" is what I have been told in terms of better health and I have actually given out that information a lot in past years! The …
2 years, 11 months ago
S1E13: Is dairy inflammatory or is it healthy?
Season 1 Episode 13
There has never been more dairy substitutes on the market than there are in the current day and time. What does this say? For centuries dairy was a p…
2 years, 11 months ago