Podcast Episodes
Back to SearchS1E4: Want to stay dehydrated, keep drinking plain water
Season 1 Episode 4
We share a surprising health tip: drinking plain water all day might not be the best way to stay hydrated! While water is better than sugary dri…
3 years, 1 month ago
S1E2: Why coffee on an empty stomach is no bueno
Season 1 Episode 2
Like to enjoy your coffee?? ME TOO! I love coffee. ☕
In this episode we dive into a simple yet impactful health swap—avoiding coffee on an empty stom…
3 years, 1 month ago