Podcast Episodes
Back to SearchEP 98-Let's Have A Raw Conversation Around Vaccines
Season 1 Episode 98
With the Pfizer FDA approval coming through yesterday, the rise in the delta variant increased conversation around mandatory workplace vaccines, and …
4 years, 10 months ago
EP 94-The Curse of Being a High Performing Woman
Season 1 Episode 94
How do you define being a high performer? So many of us base performance on busyness. How many things can we fit on our plate or balls can we juggle …
4 years, 10 months ago
EP 92-Funnel Cakes & A Conversation About Integrity
Season 1 Episode 92
When I was in chiropractic school I was known for being a bit of a thorn in the school administration’s side as the chief content editor of our schoo…
4 years, 10 months ago
EP 91-All Things Thyroid with Dr. Amie Hornaman -The Thyroid Fixer
Episode 91
Is it my thyroid?!? 1:8 women will have a thyroid problem at some point in their lives. After menopause, it’s 1:3. But sadly conventional medicine do…
4 years, 10 months ago
EP 90-Lessons Learned From An 8 Year Old on a Ropes Course
Season 1 Episode 90
It can be easy to forget how much of our success is actually tied to our mindset. We want to focus on more knowledge, more tools, more of this, more …
4 years, 10 months ago
EP 89-Being a Woman in a Man's World with Jessica Tietjen
Season 1 Episode 89
Are you a woman leader in a man’s world? Today’s conversation revolves around this sometimes tricky environment where gender differences and values r…
4 years, 11 months ago
EP 88-The #1 Thing High Performing Women Suck
Season 1 Episode 88
The #1 Thing High Performing Women Suck At Rest...that four letter word that tends to allude us as high performing women. Building rest (not just sle…
4 years, 11 months ago
EP 73-The Magical Health Formula With Jenn Helene Popken
Season 1 Episode 73
In today’s episode, I’m joined by Jennifer Helene Popken-- an entrepreneur, mother, a former Ford Model, a wheel-chair bound child, a finalist on Mas…
5 years ago
EP 51-Yoga As A Tool To Access Balance and Healing with Manjori Gopika
Season 1 Episode 51
Yoga is often thought of as being “for flexible people”, or maybe not a “real workout”. I’ve been on my own yoga journey this year, and I’ve found th…
5 years, 4 months ago
EP 50- Is Your Resilience a Strength or a Crutch?
Season 1 Episode 50
Resilience is something we often view as a strength. It’s that deep-seated commitment to moving forward, to reaching a goal, to not letting life get …
5 years, 4 months ago