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Takeaways From A Business Conference
Season 1 Episode 58
Dream Big
Don't Quit
And more....takeaways i had from a recent conference that fit perfectly in the cheer world
You can reach Laura HERE
Or check ou…
2 years, 4 months ago
Talking Mental Performance and Fear With Coach Lain Lee
Season 1 Episode 59
Coach Lain Lee is an accomplished tumbling technique coach, dynamic speaker, self-published author, podcast host, and devout specialist in performan…
2 years, 4 months ago
Tips For Managing Tryout Angst
Season 2 Episode 58
Whether you're a cheerleader, parent or coach, tryouts can bring a lot of angst.
In this episode, I share some tips for making it a bit easier, espe…
2 years, 5 months ago
How To Manage Wrist Pain with Brandi Smith
Season 2 Episode 57
In this episode Laura speaks with Brandi Smith, PT, FAAOMPT, OCS, who is the owner of Perfect 10 Physical Therapy about wrist pain in cheerleaders …
2 years, 5 months ago
How to Manage Shin Splints and Achilles Tendonitis
Season 2 Episode 56
This episode was filmed while I was walking so the audio may be interupted...just like your mobility and strength work, it's better to get it done wh…
2 years, 5 months ago
Use It Or Lose It!
Season 2 Episode 55
Why is it important to continue to do your exercises even after you feel better after an injury.
Join the Cheerleading Warm Up, Cool Down, and Progr…
2 years, 5 months ago
Happy Birthday To The Cheer Athlete!
Season 1 Episode 52
It's been one whole year of the podcast. Thank you for listening. I look forward to many more conversations in the future. Please check out all our p…
2 years, 5 months ago
How Do You Know If You're Prepared To Learn A New Skill
Season 2 Episode 54
It has been shown that injuries can happen when you are unprepared for your task at hand. In this episode I talk about needing to be prepared on the …
2 years, 6 months ago
Give A Cheer For Andi!
Season 2 Episode 53
Please keep Ms Andi and her family in your prayers as she goes through treatment for Ewing's Sarcoma. If you would like to make a donation to Andi's …
2 years, 6 months ago
Catching Up With The Cheer Doctor
Season 1 Episode 51
Maria Wisman is from Westerville, Ohio. Maria cheered at Ohio State in undergrad from 2016-2020, was on the USA cheer team in 2018 and 2019 where…
2 years, 6 months ago