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How to Manage Shin Splints and Achilles Tendonitis

How to Manage Shin Splints and Achilles Tendonitis

Season 2 Episode 56 Published 2 years, 5 months ago
Description

This episode was filmed while I was walking so the audio may be interupted...just like your mobility and strength work, it's better to get it done when you can.

If you have questions about anything in the episode, please reach out of Instagram or Facebook.

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