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High School Strength Coaches Reveal What Schools Don't Understand About Training Athletes
Season 5 Episode 2
The mission of the High School Coaches Professional Development Group is to effectively represent the needs and priorities of the high school coachin…
6 months, 4 weeks ago
Read Supertraining in a Year | Pages 1-15
Season 5
Ever try to read Supertraining and stop after a few pages? We get it - so we are here to fix that.
The reading is broken up into 15 pages per week M-F…
7 months ago
Multi-Sport Athlete Programming
Season 5 Episode 1
Keith Swift is the Director of Strength and Conditioning at Wofford College, overseeing performance programming for all 20 varsity sports. Prior to W…
7 months ago
You have to walk on the floor with confidence
Season 4 Episode 46
In this conversation, Melissa Mercado shares her journey from collegiate strength conditioning to tactical strength conditioning, discussing the uniq…
7 months, 1 week ago
Your Mental Toughness Training Doesn't Work!
Season 4 Episode 45
Discover the unique demands of tactical strength and conditioning with O2X Human Performance Coach Mark Christiani, who serves 4,000+ Army Reserve so…
7 months, 2 weeks ago
Your Degree Didn’t Prepare You To Work With Athletes
Season 4 Episode 44
Discover how golf performance training has evolved from Tiger Woods to today's elite athletes with Director of Fitness Jeremy Golden. This strength a…
7 months, 3 weeks ago
Why I left College S&C for Corporate
Season 4 Episode 43
Former college strength coach Ian Samuels shares his journey from NCAA football to corporate performance coaching at a major tech company. Discover w…
8 months ago
Why I left College S&C for Corporate
Season 4 Episode 42
Former college strength coach Ian Samuels shares his journey from NCAA football to corporate performance coaching at a major tech company. Discover w…
8 months ago
How the Nervous System Controls Athletic Performance
Season 4 Episode 41
Discover how the nervous system controls athletic performance with Brendan Smith from Wired to Move. Learn practical nervous system training techniqu…
8 months, 1 week ago
Jess Burke | Why Life In Private Sector S&C is so GREAT
Season 4
Coach Jess Burke joins the show for the 3rd time and it was a blast to catch up. Now Jess has her in person location to train clients in Chicago. She…
8 months, 2 weeks ago