Podcast Episodes
Back to SearchThe Surprising Power of Play for High Achievers
Episode 5
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serio…
9 months, 2 weeks ago
The Real Reason Gen Z Makes Us Uncomfortable
Episode 4
Ever felt the sting of doing everything “right” only to be told you’re too direct, not ready, or simply invisible? We dig into how good girl conditio…
9 months, 2 weeks ago
Is It Them or Is It You? The Truth About Toxic Leadership
Episode 3
Bullying often hides in plain sight, wrapped in polished charm and shifting rules that leave you doubting your memory. Author, executive and consulta…
9 months, 2 weeks ago
This One Shift Will Give You More Energy Than Any Holiday
Episode 2
When your calendar looks perfect but your body says no, something deeper is going on. Jo sits down with women’s transition coach and transformation s…
9 months, 3 weeks ago
Ambition After Babies. The Truth No One Says Out Loud
Episode 1
Ready to stop waiting for permission and start leading with intention? We sit down with Khiara Cureton—VP in healthcare and executive career and mone…
9 months, 3 weeks ago
The Two Questions That Will Change Your 2026 (Jo Moment)
Season 4 Episode 43
We share a simple, identity-first practice to end the year with clarity and begin 2026 on purpose. Two questions help you release what no longer fits…
10 months ago
A Christmas Message From Me to You
Season 3 Episode 129
The holidays can be noisy, busy, and strangely empty all at once. We wanted to create a quiet pocket in your feed to say a sincere thank you, share a…
10 months ago
The Part-Time Trap: Why Flexibility Fails Without Boundaries (and What the 4-Day Week Gets Right)
Season 3 Episode 128
Tired of the part-time trap? You're not alone. While dropping to four days seems like the perfect burnout solution, many women find themselves crammi…
10 months, 1 week ago
How to Navigate the Three Phases of Life After Burnout (Jo Moment)
Season 4 Episode 41
We map the three-phase evolution beyond burnout—unravelling, reawakening, emergence—and share the questions that move you from survival to self-trust…
10 months, 2 weeks ago
The Three Biggest Trends of 2025
Season 3 Episode 127
What if the missing piece in your success story isn’t another strategy, but a safer nervous system? We explore three potent trends shaping ambitious …
10 months, 2 weeks ago