Podcast Episodes
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What's The BEST Plan To Lose The Weight?
Episode 79
There are way too many plans to only pick one. Which plan is superior for weight loss?
2 years, 3 months ago
This Is Why Weight Loss Is HARD!
Episode 78
Why is weight loss so hard for so many people?
2 years, 3 months ago
Will HIIT or Long Slow Cardio Burn Belly Fat Faster?
Episode 77
In this episode we will breakdown what will burn your belly fat the fastest. Long and slow cardio or HIIT training!
2 years, 3 months ago
The Scale is a F***ing JERK!
Episode 76
In this episode I want to breakdown why the scale fluctuates and why you shouldn't let it be the reason you think things are going well or not!
2 years, 3 months ago
What Do You Need To Do In The Gym To Get Shredded?
Episode 75
I will break down what it will take in your gym to get jacked and shredded!
2 years, 4 months ago
The Number One Reason You Can't Lose Weight.......
Episode 74
If more people understood this simple fact they wouldn't have such an issue losing the weight and keeping it off!
2 years, 4 months ago
How To Burn The Most Body Fat Sleeping!
Episode 73
This episode will cover how to burn a stupid amount of body fat and all you will have to do is SLEEP!!!
2 years, 4 months ago
5 Reasons Women Should NOT Be Weight Lifting....
Episode 72
This first half is a sarcastic joking episode, so no one get triggered lol :)
2 years, 4 months ago
What Will It Take To Succeed?
Episode 71
A lot of people give up on their goals! But what will it take in order to reach your goals?
2 years, 4 months ago
How Many Pounds Should You Be Losing?
Episode 70
There are so many numbers you here about weight loss. Should you be losing 1lbs per week or 10??? I break it all down right here!
2 years, 4 months ago