Podcast Episodes

Why Women Are Undernourished | Jodi Duval on Hormones, Nutrition & Energy | HCA Talks Health

Why are so many women today feeling drained, struggling with mood swings, or finding it hard to feel their best — no matter what they try? The missi…

3 months ago

Living Pain-Free: Rethinking Pain As We Age | Stacey Roberts | HCA Talks Health

Do we have to accept pain as we get older? In this episode of HCA Talks Health, we speak with Stacey Roberts - a registered nurse, musculoskeletal sp…

3 months, 2 weeks ago

Simple Shifts for a Happier Life | With Health and Wellness Coach Liz Jones Solano | HCA Talks Health

Ever feel like you’re running on autopilot, just ticking things off the to-do list without really enjoying life? In this episode, Liz – a Health and …

3 months, 4 weeks ago

Exploring Health Coaching: A Career That Changes Lives | Elsa Wye | HCA Talks Health

"There’s nothing as fulfilling as helping somebody feel better and giving them the tools to help themselves."

Are you curious about health coaching an…

4 months ago

Breaking Free from Binge Eating | Suzanne Laurie on Healing Food Relationships | HCA Talks Health

 What does it really take to break free from binge eating and rebuild a healthy, trusting relationship with food?

In this episode of HCA Talks Health,…

4 months, 1 week ago

Reinventing Your Career | Amanda Nutt on the Shift from Corporate to Health Coaching | HCA Talks Health

What does it take to move from a corporate career into health coaching — and even bring health coaching back into the workplace? In this episode of …

5 months ago

What a Nutritionist Wishes We All Knew About Eating Well | Magalie Paillard I HCA Talks Health

Ever wondered why eating well can feel so complicated despite your best intentions?

In this podcast episode, we dive into a refreshingly practical and…

5 months ago

Rethinking Health and Fitness | Josh Wood on Practical Strength for Everyday Life | HCA Talks Health

Looking to feel stronger, more energised, and confident in your body, even as life gets busier and things change? 

In this episode of HCA Talks Health…

5 months, 3 weeks ago

Caring for Yourself | Debi Mason on Self-Care, Resilience & Wellbeing | HCA Talks Health

  What does it really mean to care for yourself in a world that constantly demands more?

In this follow-up episode of HCA Talks Health, Debi Mason, Pr…

6 months ago

Hitting Rock Bottom: Rebuilding Happiness, Health & Wellbeing | Edward Harpin | HCA Talks Health

What happens when life hits rock bottom and how do you rebuild health, happiness, and purpose?

In this episode of HCA Talks Health, we speak with Edwa…

6 months, 1 week ago