Podcast Episodes

Reclaiming Gut Health | Chris Robert on Healing Colitis & Coaching Others | HCA Talks Health

 What does it really take to reclaim your gut health and live symptom-free from conditions like colitis?

In this episode of HCA Talks Health, we’re jo…

6 months, 2 weeks ago

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Rebuilding Your Life After Burnout | Michelle Niemeyer on The Art of Bending Time | HCA Talks Health

Have you ever reached the point of burnout where you just can’t keep going the way you have been? That’s exactly what happened to Michelle Niemeyer, …

6 months, 2 weeks ago

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Prioritising Rest for Better Health & Business | Zena le Roux on Thriving | HCA Talks Health

Season 1 Episode 21

 😴 Are you prioritising urgent tasks at the expense of what truly matters?

In this special mid-week release of HCA Talks Health, Functional Nutrition …

6 months, 4 weeks ago

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What I Wish I Knew Before My Weight Loss Journey | Victoria Boxall-Hunt | HCA Talks Health

Have you ever struggled with weight loss and realised the hardest part wasn’t just physical, but emotional? True transformation isn’t about quick fix…

7 months ago

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Building a Successful Wellness Career | Sheree-Ann on Hosting Luxury International Health Retreats | HCA Talks Health

Would you like to turn your love of health and wellness into a career that actually excites you? Imagine creating luxury wellness retreats in stunnin…

7 months, 2 weeks ago

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Explore Mindful Eating & Self-Led Eating with Alice Rosen | HCA Talks Health Podcast

Season 1 Episode 17

 

 What does it really mean to practise mindful eating and develop a positive, sustainable relationship with food? Do you find yourself stuck in cycle…

7 months, 3 weeks ago

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Conscious Dance Medicine | Dr Indika on Movement, Healing & Transformation | HCA Talks Health

Season 1 Episode 19

What if movement itself could be medicine?

In this episode of HCA Talks Health, our host Zena le Roux is joined by Dr Indika, former NHS GP and Functi…

8 months, 1 week ago

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Rethinking Pain Management: Beyond Pills & Quick Fixes | Dr. Deepak Ravindran | HCA Talks Health

What really is pain and why doesn’t pain management always work the way we expect? In this episode, Dr. Deepak Ravindran, consultant in pain medicine…

8 months, 2 weeks ago

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Escaping Corporate Burnout | Debi Mason on Finding Health, Freedom & Purpose | HCA Talks Health

 Feeling stuck in burnout, exhausted, and unheard? You’re not alone.

In this episode of HCA Talks Health, we’re joined by Debi Mason — Certified Healt…

8 months, 3 weeks ago

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Eating Disorder Therapy & Recovery | Harriet Frew on Intuitive Eating & Coaching with Sensitivity | HCA Talks Health

What does effective eating disorder therapy really look like in practice? Have you ever struggled with your relationship with food, or wondered how t…

8 months, 4 weeks ago

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