Podcast Episodes

Tech, Focus & Digital Wellbeing | Alexander Bell on Healthy Tech Habits | HCA Talks Health Podcast

Season 1 Episode 6

"Without tech rules, tech rules you!" 📱

Alexander Bell has worked in some of the world’s most high-profile tech environments — including Google, Warne…

2 years, 10 months ago

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Trauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health

Season 1 Episode 5

 🌿 How can trauma-informed approaches support healing and wellbeing for those with fatigue-related illness?

In this episode of HCA Talks Health, we’re…

2 years, 10 months ago

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Weight Loss Is Not About Willpower | Zena le Roux on Physiology & Mindset for Success | HCA Talks Health

Is weight loss really just about discipline and willpower? Or is there something deeper going on? 

In this episode of HCA Talks Health, Zena le Roux e…

2 years, 10 months ago

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Masterful Health & Wellness Coaching | Michael Arloski: From Good to Exceptional | HCA Talks Health

Season 1 Episode 3

What does it take to become a masterful Health and Wellness Coach? In this inspiring conversation, Michael Arloski, a pioneer in the field of health …

2 years, 11 months ago

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Life as a Successful Health & Wellness Coach | Sarah Stannard’s Career Journey | HCA Talks Health

Season 1 Episode 2

 What’s it really like to be a successful Health and Wellness coach? In this inspiring episode of HCA Talks Health, UK-based health coach Sarah Stann…

2 years, 11 months ago

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Preventing Alzheimer’s | Patrick Holford on Nutrition, Lifestyle & Brain Health | HCA Talks Health

Season 1 Episode 1

Is Alzheimer’s really preventable? In this episode of HCA Talks Health, Zena speaks with renowned nutrition expert Patrick Holford about the groundbr…

3 years ago

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