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Trauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health

Trauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health

Season 1 Episode 5 Published 2 years, 10 months ago
Description

 🌿 How can trauma-informed approaches support healing and wellbeing for those with fatigue-related illness?

In this episode of HCA Talks Health, we’re joined by Elaine Wilkins — multi-award-winning founder of The Trauma Informed Wellbeing Coach and creator of The Chrysalis Effect. Elaine shares her pioneering insights into trauma-informed wellbeing and how it can transform recovery for individuals living with ME, Chronic Fatigue Syndrome, and Fibromyalgia.

🎧 Tune in to discover:

What trauma-informed wellbeing really means

How unresolved trauma impacts health and recovery

Practical approaches for ME, CFS, and Fibromyalgia support

Why a trauma-informed lens is essential in health coaching

Elaine’s work with The Chrysalis Effect and online recovery pathway

✨ Learn more about The Chrysalis Effect: https://thechrysaliseffect.co.uk

Whether you’re a Health Coach, practitioner, or someone navigating fatigue-related illness, this conversation offers hope and practical tools for recovery.

🔗 Explore more HCA Talks Health episodes: https://www.healthcoachesacademy.com/health-wellness-podcast

🌟 More from The Health Coaches Academy

Follow HCA on Instagram: @healthcoachesacademy
If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: https://www.healthcoachesacademy.com

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