Episode Details

 What if understanding neurodiversity could transform your approach to leadership, teamwork, and everyday relationships?

In this episode of HCA Talks Health, we’re joined by Kelly Bristow, a Chartered Coaching and Business Psychologist, who blends professional expertise with personal experience to shed light on the realities of living and working with neurodiversity.

🎧 Tune in to discover:

What neurodiversity really means in personal and professional life

Practical strategies to support neurodiverse colleagues and clients

How to create inclusive environments that embrace unique strengths

Stories of resilience and self-advocacy from neurodiverse individuals

The role of Health Coaches in supporting wellbeing and self-confidence

Whether you’re a leader, coach, or someone exploring your own neurodiverse identity, this episode offers practical insights and compassionate strategies for building supportive, inclusive environments.

🔗 Discover more: https://www.healthcoachesacademy.com

⏱️ Timestamps

0:00 – Introduction & Kelly’s background
1:00 – From teaching psychology to ADHD diagnosis
2:30 – Self-discovery and late diagnosis journey
4:00 – Defining neurodiversity & neurodivergence
6:00 – ADHD beyond stereotypes: focus, hyperactivity & strengths
8:00 – Dopamine, creativity, and energy as advantages
10:00 – Challenges: executive dysfunction & everyday struggles
12:00 – Workplace inclusion & flexible working
14:00 – Job crafting: playing to strengths
16:00 – Breaking stigma & psychological safety at work
18:00 – Why coaches need awareness of neurodiversity
20:00 – Coaching challenges: habits, routines & barriers
22:00 – Creating safe spaces & adapting coaching methods
24:00 – Practical adjustments: breaks, fidgets & session design
26:00 – Coaching approaches: strategy, identity & advocacy
28:00 – Client outcomes: promotions, life changes & confidence
30:00 – Finding Kelly online & her current work
31:00 – Final thoughts: respect lived experiences & language

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If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: https://www.healthcoachesacademy.com

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