Podcast Episodes
Back to SearchUnderstanding Peace from the Lens of a Swami with Swami Chidananda
Episode 152
I'm excited to welcome Swami Chidananda to the show, our first-ever Swami guest. We delve into the topic of peace in light of current global events. …
2 years ago
3 Tips To Share With Your Students Right Away & It’s Not About Yoga Poses
Episode 151
On today's episode, I am excited to share three deeply insightful and practical tips that you can pass on to your asana students to help them establi…
2 years ago
A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner
Episode 150
In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique pers…
2 years, 1 month ago
5 Life Lessons From A Yoga Pose
Episode 149
In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being k…
2 years, 1 month ago
10 Minutes Yoga Nidra Practice
Episode 148
Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time…
2 years, 1 month ago
Understanding Yoga Nidra with Sandipani Manur
Episode 147
Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortun…
2 years, 2 months ago
What Are the Essentials of Spirituality with Ram Jain
Episode 146
Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To di…
2 years, 2 months ago
Understanding the Role of a Guru in Yoga with Dr. Manasa Rao
Episode 145
It's fascinating to explore the topic of gurus in yoga and the meaning behind the word. In this episode, we delve into the characteristics of a guru,…
2 years, 2 months ago
Yoga-ing During Perimenopause - What Asana, Pranayama, and Philosophy to Adopt
Episode 144
In this episode, I’m doing a deep dive into what type of asana will help during perimenopause. I'll share some tips on how to approach your practice,…
2 years, 3 months ago
Women Yogis of India with Prasad Rangnekar
Episode 143
The topic of women yogis in India is often overlooked and not widely discussed due to its complexity and nuances. It involves many layers of cultural…
2 years, 3 months ago