Podcast Episodes
Back to SearchUnderstanding Meditation with that Meditation Guy
Episode 158
I've been increasingly interested in the topic of meditation over the past year and have been waiting for the right guest to kickstart the conversati…
2 years ago
40 Yoga Poses – Here’s a Pronunciation Guide
Episode 157
Today, I want to share with you a helpful guide that I've created for pronouncing Sanskrit yoga pose names. This guide is intended to save you the si…
2 years ago
5 Cueing Styles to Enhance Your Yoga Class Today
Episode 156
In this episode, I aim to highlight the significance of cueing as a crucial component of your skill set. Over the years, I have crafted five distinct…
2 years, 1 month ago
Audit Your Yoga Education with This Checklist
Episode 155
My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a …
2 years, 1 month ago
5 Poses that Will Make Headstand Effortless, Mythical Story, & More
Episode 154
In today's episode, I will be unveiling five essential poses that are a must-know. These poses form a checklist for those aspiring to master Shirshas…
2 years, 1 month ago
Managing the Mind with Yoga with Pavel Dmitriev
Have you ever wondered why our minds are so full of thoughts and are restless? Is there actually a way that we can manage our minds? The last time I …
2 years, 2 months ago
Everything You Need to Know About Sadhana in Yoga with Dr. Manasa Rao
I’m really excited about today’s conversation with Dr. Manasa Rao sharing her experience and knowledge about sadhana. Dr. Manasa Rao is practicing yo…
2 years, 2 months ago
Eat Like a Yogi with Nidhi Pandya
In my studio at Aham Yoga, I have students who have some knowledge of Ayurveda and I would often get so many questions about what the role of food is…
2 years, 2 months ago
Discernment and Digital Yoga with Daniel Simpson
Episode 153
Today's episode features a deep dive into the intersection of social media and yoga. It's an important listen for those active on social media, as we…
2 years, 2 months ago
Understanding Peace from the Lens of a Swami with Swami Chidananda
Episode 152
I'm excited to welcome Swami Chidananda to the show, our first-ever Swami guest. We delve into the topic of peace in light of current global events. …
2 years, 3 months ago