Podcast Episodes
Back to SearchLooking ahead to 2025 - your year end update!
Tune in to this year end message from Arundhati. She’s walking you through what’s in store for 2025 on this podcast and beyond.
If you’re ready for e…
1 year, 5 months ago
A Masterclass On Enlightenment with Indu Arora
Episode 166
In this episode, Indu Arora returns to explore the profound topic of enlightenment, or Samadhi, in yoga. Through an engaging and insightful discussio…
1 year, 6 months ago
108 Sun Salutations – Everything You Need to Know
Episode 165
In this episode, I dive deep into the transformative practice of 108 Sun Salutations, a sacred tradition in yoga. I explore the spiritual and astrono…
1 year, 6 months ago
Understanding the Law of Karma with Medha Narwani
Episode 164
A lot of people nowadays only have surface-level knowledge about karma. It’s often misunderstood and oversimplified in various contexts. For instance…
1 year, 6 months ago
3 Types of Sequencing - Listen Before My Masterclass
Episode 163
Sequencing in yoga is a vital skill that transforms a collection of poses into a meaningful and impactful practice, and that’s why I want to explore …
1 year, 7 months ago
53 Years of Teaching Yoga with Judith Hanson Lasater
Episode 162
In this episode, I had the honor of speaking again with the legendary Judith Hanson Lasater, who shared reflections on her 53 years of teaching yoga.…
1 year, 7 months ago
Mind Management through Yoga with Sandipani Manur
Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is how …
1 year, 7 months ago
Prana Decoded with Indu Arora
Prana is something every yoga teacher knows. But many know it only as surface knowledge. In this episode, Arundhati interviews Indu Arora, a long-tim…
1 year, 8 months ago
10-Point Cheatlist That Every Yoga Teacher Needs for Classes
Episode 161
In this episode, I highlight an often-overlooked but crucial step in yoga teaching—building a solid foundation before focusing on sequencing. I share…
1 year, 8 months ago
Understanding Emotions Through Ayurveda with Dr. Jayarajan Kodikannath
Episode 160
In this episode of Let's Talk Yoga, we explore the relationship between emotions, yoga, and Ayurveda with Dr. Jayarajan Kodikannath, an expert in Ayu…
1 year, 8 months ago