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Episode Revisited: 91: The Thyroid-Adrenal Connection: Balancing Both for Vitality | Isabella Wentz, PharmD

Join me in today’s episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto’s, an…

4 months, 2 weeks ago

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Episode Revisited: The Truth About Clean Skincare - Emilie Toups

Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics — a skincare line rooted in truly clean, ancestral ingredients. Her jo…

4 months, 3 weeks ago

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Episode Revisited: Managing Your Mind | Jo Hargreaves

I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join…

5 months ago

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Episode Revisited: The Secret to Detox, Energy, and Longevity | Sunlighten Founder Connie Zack

Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? Join me as I sit down with Conni…

5 months, 1 week ago

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Episode Revisited: If God is Good, Then Why is Life Hard? | Matt Howell

When trials befall us, we’re often tempted to question God’s goodness or power, and because we want an end to our pain, we try to figure out why God …

5 months, 2 weeks ago

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110: When Life Doesn't Go as Planned | Ruth Chou Simons

Episode 110

Today I’m joined by author, artist, and GraceLaced founder Ruth Chou Simons to talk about trusting God in seasons that feel slow, hidden, or uncertai…

6 months ago

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109: Creatine: The Most Misunderstood Supplement in the Wellness Space | Dr. Dan Pardi, PhD

Episode 109

Creatine used to be something people mainly associated with athletes or bodybuilders—but lately it’s been having a major moment in the wellness space…

6 months, 1 week ago

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108: What to Eat, When to Eat, & How to Eat It (Without Spending Hours in the Kitchen) | Jazz Leaf

If you’ve ever hit 6 p.m. and thought, what am I even making for dinner?—or saved a “healthy” recipe that looked amazing… then skipped it because it …

6 months, 2 weeks ago

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Episode Revisited: How Understanding Your Personality Type Can Lead to Deeper Relationships | Meredith Boggs

Today we’re talking about how understanding your personality type can help you grow in your relationships. If you’re not familiar with this assessmen…

6 months, 4 weeks ago

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107: How to Create a Life You Love & Stop Overthinking Every Big Decision | Stephanie May Wilson

Episode 107

In today’s episode, I’m excited to welcome back my wonderful friend Stephanie May Wilson to talk about her new book, Create a Life You Love—and this …

7 months ago

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