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Episode Revisited: Trade A Lie For A Truth - Heidi Lee Anderson

I am so excited to kick off the first episode of the new year with someone I recently met but already consider a dear friend: Heidi Lee Anderson. If …

4 months, 3 weeks ago

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Episode Revisted: How to Stop Ruminating About the Past & Find Peace in Your Present | Kristie Gaultiere, Psy.DKristi Gauthiere

Every so often, my inner peace can turn to turmoil, especially when faced with competing demands on my time, relationship struggles, and concerns abo…

5 months, 1 week ago

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Episode Revisited: The Truth About Clean Skincare - Emilie Toups

Episode 102

Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics — a skincare line rooted in truly clean, ancestral ingredients. Her jo…

5 months, 2 weeks ago

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101: Truth vs. Feelings: Navigating a Feelings-First Culture | Tim Barnett

Episode 101

In a world where “my truth” often replaces the truth, how can Christians stay grounded in what’s real and biblical — especially when emotions and cul…

5 months, 3 weeks ago

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Episode Revisited: How to Age Better at a Cellular Level | Dr. Gregory Kelly, ND

Have you ever heard of Senolytics? It’s the latest breakthrough in aging and longevity science that I honestly had not heard about until learning abo…

6 months ago

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Episode Revisited: A Better Way to Treat Cancer | Dr. Michael Karlfeldt, ND, PhD

Episode 101

As many of you know, integrative oncology is a passion of mine. That’s why I’m always looking to bring on some of the brightest in the space, to get …

6 months, 1 week ago

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100: That's Just Not True: How to Replace the Lies You Didn't Know You Believed | Erica Gwynn

Episode 100

What happens when what you feel doesn’t line up with what’s true?

In this episode, I sit down with Erica Gwynn — author of That’s Just Not True: How t…

6 months, 2 weeks ago

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99: The Olive Oil Molecule That Targets Cancer Cells | Dr. Limor Goren, PhD

Episode 99

Join me as I sit down with Dr. Limor Goren — cancer researcher, molecular biologist, and founder of Kyoord — to explore olive oil’s powerful health b…

6 months, 3 weeks ago

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98: The Healing Power of Adaptogenic Mushrooms + Honey | Juraj Kočar

Episode 98

Join me as I sit down with Juraj Kočar, founder of Wyse Earth, to explore the world of adaptogenic mushrooms and raw honey. We talk about his journey…

6 months, 4 weeks ago

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97: How to Stop Rehearsing Worst-Case Scenarios & Start Choosing Joy | Nicole Zasowski

I’m so excited to share this week’s NEW episode with Nicole Zasowski, a Marriage & Family Therapist and the author of What If It’s Wonderful?, From L…

7 months ago

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