Podcast Episodes

60. Mummy Needs More Than Wine: The Truth About Coping and Connection

Season 2 Episode 60

We tell ourselves it’s just one glass - we deserve it after a long day. But somehow, that glass turns into the easiest way to switch off. And if we’r…

1 year, 3 months ago

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59. Trauma, EMDR, and ADHD: Jess's Story of Recovery

Season 2 Episode 59

Feeling like you’re carrying the weight of the world? Whether it’s the invisible scars of trauma, the daily juggle of ADHD, or the pressure to hold i…

1 year, 4 months ago

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58. Struggling to Understand ADHD? Here’s What Your Partner Needs You to Know [Solo Episode] with Jane McFadden

Season 2 Episode 58

For many ADHD mums, explaining ADHD to loved ones can feel like speaking another language. Partners and family members might try their best but don’t…

1 year, 4 months ago

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57. The NDIS Shake-Up and National Autism Strategy: What Jane Really Thinks [Solo Episode] with Jane McFadden

Season 2 Episode 57

Important Context: Some of the changes I discuss in this episode aren’t officially announced or reflected on the NDIS website. However, feedback from…

1 year, 4 months ago

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56. Setting Your ADHD Family Up for a Smoother School Year [Solo Episode] with Jane McFadden

Season 2 Episode 56

Whether it’s the start of a new school year or a mid-term reset, managing routines and transitions as an ADHD family can feel overwhelming. From chao…

1 year, 4 months ago

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55. ADHD Mum: What You Need to Know After Your Diagnosis [Solo Episode] with Jane McFadden

Season 2 Episode 55

Being diagnosed with ADHD can bring a mix of emotions - grief, relief, confusion, and a whole lot of questions. It’s a lot to process, and you’re doi…

1 year, 4 months ago

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54. How to Talk to Your Child About ADHD: Empowering Conversations That Change Everything (Part 2) [Solo Episode] with Jane McFadden

Season 2 Episode 54

Are you unsure about how to talk to your child about ADHD? Feeling overwhelmed, second-guessing yourself, or worried you’ll get it “wrong”? Whether y…

1 year, 4 months ago

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53. Explaining ADHD to Your Child: Why It Matters (Part 1) [Solo Episode] with Jane McFadden

Season 2 Episode 53

As mums, we want to protect our kids, but when it comes to ADHD or other neurodivergent diagnoses, silence can sometimes send the wrong message. This…

1 year, 4 months ago

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ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie [re-release]

Season 2 Episode 53

Life in a neurodivergent household is full of noise, touch, and constant interruptions. Add the guilt of “not doing enough,” and it’s no wonder so ma…

1 year, 4 months ago

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52. Why Most Planners Fail ADHD Mums (and How to Finally Make One Work) [Solo Episode] with Jane McFadden

Season 2 Episode 52

Feeling like traditional planners just don’t work for your ADHD brain? You’re not alone. This episode dives into why typical systems fail us and how …

1 year, 5 months ago

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