Podcast Episodes

79. Navigating School Holidays with Your Sanity & Self-Worth Intact

Season 2 Episode 79

This episode won’t give you a 12-step schedule — just real strategies, honest validation, and permission to drop the guilt.

If school holidays leave y…

1 year, 1 month ago

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78. Could it be ARFID? Spotting the signs + why it’s not just fussy eating with Margo White

Season 2 Episode 78

If you’re constantly guessing what your child might eat today...

If even your “safe foods” aren’t safe anymore…

And if every mealtime feels like a sile…

1 year, 1 month ago

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PSA! Concerta? Gone. Vyvanse? Broken – And Jane Called It a Year Ago

Season 2 Episode 78

🎙️ NEW EMERGENCY EPISODE: Concerta’s Gone. Vyvanse is Broken. What Now?

If your child’s Vvyance suddenly stopped working, you’re not losing your mind.…

1 year, 1 month ago

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77. Self-Sacrifice Is Not Your Friend (And Here’s Why)

Season 2 Episode 77

If you’ve ever looked at your partner relaxing on the couch while you’re drowning in mental load and thought, “how are you not stressed right now?” -…

1 year, 2 months ago

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76. It’s Not Just Picky Eating - Claire Britton on ARFID – Claire Britton’s Story (Personal Perspective)

Season 2 Episode 76

In this powerful and deeply personal episode, we welcome back one of our most popular guests: Claire Britton – occupational therapist, neurodivergent…

1 year, 2 months ago

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75. What We Wish Our Partners Knew About the Mental Load - And How to Truly Support Us

Season 2 Episode 75

Having the mental load conversation is about as fun as stepping on LEGO barefoot. You want to explain how much you're carrying, but suddenly you’re “…

1 year, 2 months ago

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74. Keeping Children Safe from Tricky People & Unsafe Situations with Kristi McVee

Season 2 Episode 74

⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please take care while …

1 year, 2 months ago

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73. Making the Invisible Mental Load Visible: How to Share the Load Without the Stress [Part 3]

Season 2 Episode 73

You’re juggling everything, but no one seems to notice.

You’re the one keeping track of school emails, therapy appointments, meal plans, and a million…

1 year, 2 months ago

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72. Understanding the Risks – Neurodivergent Children, Social Safety, and Grooming [Part 1] with Kristi McVee

Season 2 Episode 72

⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please take care while …

1 year, 2 months ago

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71. 7 Brutally Honest Reasons ADHD Mums Stay Silent About the Mental Load [Part 2]

Season 2 Episode 71

If you’ve ever felt like you’re juggling every detail while everyone else just lives their life, you’re not alone. The mental load is real, and so is…

1 year, 2 months ago

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