Podcast Episodes
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1. Season 3 Starts Here: No More Explaining – ADHD Tools That Actually Work
Season 3 Episode 1
You’ve read the listicles. You’ve sat in the paediatrician’s office explaining what your child’s meltdown actually meant — again. You’re not confused…
1 year ago
88. Mothers Day: I Made the Lunches, Booked the Table, and Still Felt Invisible
Season 2 Episode 88
You made the reservation. You packed the gifts. You wiped the tears, booked the table, and still felt… like no one saw you.
If Mother’s Day makes you…
1 year ago
87. Season 2 RECAP: The Year ADHD Mums Stopped Apologising
Season 2 Episode 87
If you made it through Season 2 while juggling meltdowns, meds, late-night Googling, school chaos, and trying to figure out dinner while being told t…
1 year ago
86. What the World's Biggest ADHD Meds Study Really Revealed
ADHD Meds: Are They Safe Long-Term? What the World's Largest Study Just Told Us
You’re sitting in the paediatrician’s office, staring at a tiny table…
1 year ago
85. Real Tools for Real Rage (Mum Rage Part 2)
Okay, so you’ve screamed into your car steering wheel.
Now what?
In Part 2, Jane and clinical psychologist Dr Jacinta Thompson return to bring the go…
1 year, 1 month ago
84. I Love My Family… But I’m So F**king Angry (Mum Rage Part 1)
Season 2 Episode 84
If you've ever felt like you were about to rage-clean the entire house, scream in your car, or book a one-way ticket to anywhere then here, this epis…
1 year, 1 month ago
83. Too Much? Or Just Misunderstood: ADHD, RSD & the Power of Emotional Intensity
Season 2 Episode 83
Ever been called ‘a bit much’? Apologised for your personality before someone’s even asked your name? You’re not alone - and you’re not the problem.
…1 year, 1 month ago
82. ADHD or PTSD? Why So Many Women Are Misdiagnosed with Amanda Moses
Season 2 Episode 82
Too many women walk into a psych’s office knowing something’s not right—and walk out with a label that only tells half the story. ADHD or PTSD? Or bo…
1 year, 1 month ago
81. You’ve Tried Everything… They Still Won’t Eat: Real Strategies for ARFID at Home
Season 2 Episode 81
You’re not overreacting. You’ve spent hundreds trying to keep their “safe foods” stocked, only for them to refuse it the next day. You’ve stood in th…
1 year, 1 month ago
80. Executive Function, School Stress, and Support That Actually Works with Sue Larkey
Season 2 Episode 80
Ever feel like you’re the only one holding everything together - school schedules, emotional meltdowns, forgotten socks, and all? And somehow, despit…
1 year, 1 month ago