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70. The Truth About Time-Outs and What to Try Instead with Gen Muir
Season 2 Episode 70
You know that moment when your kid is in meltdown mode, you’re barely holding it together, and before you can stop yourself "Just go to your room and…
1 year, 2 months ago
![69. Why Mums Are Always the Backup Plan (And How to Change It) [Part 1]](https://artwork.captivate.fm/2acef533-c1a0-4655-aebf-350cd503568c/image.jpg)
69. Why Mums Are Always the Backup Plan (And How to Change It) [Part 1]
Season 2 Episode 69
Ever tried to have an uninterrupted shower, only to have Fight Club break out in your house the second you close the door? Meanwhile, your partner so…
1 year, 2 months ago
68. Perimenopause & PMDD: The Hormonal Rollercoaster of Neurodivergent Women with Dr Miranda Robinson
Season 2 Episode 68
One day you’re fine. The next? Brain fog, rage, exhaustion, sensory overload - like your body has a mind of its own.
It’s not just stress. It’s not al…
1 year, 2 months ago
67. Why Routines Always Seem to Fail for ADHD Families (and How to Fix Them)
Season 2 Episode 67
ADHD mums know the struggle - routines sound great in theory, but in reality? They fall apart before breakfast. If you’ve spent money on colour-coded…
1 year, 3 months ago
66. Perimenopause, ADHD & What Doctors Don’t Tell You: Haylee’s Story
Season 2 Episode 66
If your ADHD traits feel like they’ve gotten worse - with more anxiety, brain fog, rage, and exhaustion - you might be dealing with something no one …
1 year, 3 months ago
65. School Pick-Up Can Be Draining! How to Stop Overthinking & Save Your Social Energy
Season 2 Episode 65
Ever walked away from school pick-up mentally exhausted from awkward small talk, unspoken social rules, or overthinking what you said? You’re not alo…
1 year, 3 months ago
64. The NDIS Cuts and the Urgent Need for Immediate Action with Nicole Rogerson of Autism Awareness Australia
Season 2 Episode 64
Thousands of families are being blindsided by the latest NDIS cuts, with children losing essential support before new systems are in place. Parents a…
1 year, 3 months ago
63. Surviving the Mental Load of the School Year
Season 2 Episode 63
Ever feel like you're the default manager of every school-related task - lunches, library books, permission slips, and last-minute costume days? The …
1 year, 3 months ago
62. Burnout, Pain & Weird Symptoms? The ADHD Link No One Told Us About
Season 2 Episode 62
If you’re constantly running on empty, dealing with chronic pain, weird health symptoms, or crushing fatigue - this isn’t just mum life, and it’s not…
1 year, 3 months ago
61. Unhealthy Habits & ADHD: Why We Get Stuck & How to Shift
Season 2 Episode 61
We tell ourselves we won’t do it again - won’t reach for that glass of wine after the kids go to bed, won’t fall into an hours-long scroll hole, won’…
1 year, 3 months ago