Episode Details

Are you unsure about how to talk to your child about ADHD? Feeling overwhelmed, second-guessing yourself, or worried you’ll get it “wrong”? Whether you’re just starting this conversation or fine-tuning your approach, this episode has the answers you’ve been searching for (plus the validation you didn’t know you needed).

Download the free guide: “Explaining ADHD to Your Child: The Why and How” here

In this episode: 

• Age-appropriate explanations that just click.
• How to help your child own their strengths and explain ADHD confidently to others.
• Avoiding the “too positive” or “too negative” trap - get the balance right.
• Protecting your child from unsolicited advice and navigating tricky family dynamics like a pro.
• Why connection matters more than perfection - this is about building trust and self-acceptance.

This isn’t just a “what to say” guide. It’s about laying the foundation for your child to see themselves as capable, worthy, and celebrated.

Go deeper with my A Mum’s Guide to Supporting Your Child’s Diagnosis and Helping Others ‘Get It’: HERE

Listen to Part 1 Here: S02E53: Explaining ADHD to Your Child: Why It Matters (Part 1) Listen on Apple Podcasts | Spotify

Resources Mentioned:

• A Mum’s Guide to Supporting Your Child’s Diagnosis and Helping Others ‘Get It’: Packed with practical tips, relatable stories, and strategies to make these conversations easier.
• Explore tools, books, and resources to support your child with ADHD HERE.
• S01E41: Camouflaging ADHD + Autistic Traits in Girls with Millie Carr
• Listen on Apple Podcasts | Spotify
• S01E65: From Skeptic to Advocate: Medication for Children
• Listen on Apple Podcasts | Spotify
• S02E50: Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking Free
• Listen on Apple Podcasts |

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