Podcast Episodes
Back to Search6 Urgent Warning Signs of an Electrolyte Imbalance and How to Fix It Quickly
Episode 615
In this episode, Dr. Jockers breaks down the six urgent warning signs of an imbalance and why they can easily be mistaken for other health issues. Yo…
6 months ago
The Superspice Protocol to Heal Inflammation Using Ancient Herbs with Dr. Shivani Gupta
Episode 614
In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can …
6 months, 1 week ago
How Much Protein Do You Need to Burn Fat & Build Muscle (Key Research Findings!)
Episode 613
In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes b…
6 months, 1 week ago
The Best Way to Build Muscle for Anti-Aging & Longevity (Complete Guide!)
Episode 612
In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood s…
6 months, 1 week ago
Does Light Impact Cellular Health and Inflammation More Than Food? With Dr. Sara Pugh
Episode 611
In this episode, Dr. Jockers dives deep with Dr. Sara Pugh into how light influences your mitochondria, hormones, and inflammation in ways food alone…
6 months, 2 weeks ago
Shocking Truth About Stevia, Blood Sugar and Infertility
Episode 610
In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You'll hear the science behind wh…
6 months, 2 weeks ago
Fat Burning Power of Fasting: 12 Hours, 24 Hours and 48 Hours Explained
Episode 609
In this episode, Dr. Jockers breaks down exactly what happens inside your body during a 12, 24, and 48-hour fast. You'll discover how these fasting w…
6 months, 2 weeks ago
Using Algae for Detox, Mitochondrial Health and Longevity with Dr. Catharine Arnston
Episode 608
In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and f…
6 months, 3 weeks ago
What Do These 5 Food Cravings Mean About Your Body?
Episode 607
In this episode, Dr. Jockers reveals what your food cravings say about your body. From salt to sugar cravings, these signals often point to nutrition…
6 months, 3 weeks ago
The Best Meal to Heal Brain Inflammation and Think Sharper and Perform Better
Episode 606
In this episode, Dr. Jockers reveals how chronic brain inflammation fuels brain fog, anxiety, depression, and Alzheimer's—and how specific foods can …
6 months, 3 weeks ago