Podcast Episodes

The Power of Daily Health Habits You Never Want to Skip with Erica Jones

Episode 590

In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the sim…

Published on 4 months, 2 weeks ago

Drink Lemon Water and This is What Happens in Your Body

Episode 589

In this episode, Dr. Jockers breaks down the science behind warm lemon water and how it transforms your body starting with your cells. From vagus nerve activation to oxygen delivery, you'll learn why…

Published on 4 months, 3 weeks ago

How to Improve Your Vagal Tone for Digestion & Healing

Episode 588

In this episode, Dr. Jockers dives into the importance of vagal tone and its profound impact on your digestion, heart rate, and overall well-being. You'll learn how a healthy vagus nerve supports pro…

Published on 4 months, 3 weeks ago

How Endotoxin Drives Inflammation with Christian Yordanov

Episode 587

In this episode, Dr. Jockers and Christian Yordanov expose a hidden driver behind chronic illness: endotoxins. These toxic fragments from gut bacteria can leak into the bloodstream and ignite widespr…

Published on 4 months, 3 weeks ago

Top 3 Foods to Burn Dangerous Liver Fat

Episode 586

In this episode, Dr. Jockers reveals the top three foods that help burn dangerous liver fat and improve liver health. You'll learn how wild-caught seafood, grass-fed beef, and pasture-raised eggs can…

Published on 4 months, 4 weeks ago

8 Surprising Signs of a Vitamin B12 Deficiency

Episode 585

In this episode, Dr. David Jockers reveals the surprising signs of a Vitamin B12 deficiency, including its impact on energy, brain function, and mood. You'll learn how a lack of B12 can affect your o…

Published on 4 months, 4 weeks ago

The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally with Dr. Evan Hirsch

Episode 584

In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You'll learn how toxins, infections, and n…

Published on 5 months ago

The Healthiest Oils to Cook With (And the Ones You Need to Avoid!)

Episode 583

In today's episode,Dr. Jockers explains why oxidative stability is more important than smoke point when choosing cooking oils. He shares how saturated fats like coconut oil and grass-fed butter are t…

Published on 5 months ago

5 Health Myths Your Doctor Lied to You About

Episode 582

In this episode, Dr. Jockers dismantles five common health myths your doctor probably told you—revealing what's actually backed by science and what's making you sicker.

You'll learn why sunshine is…

Published on 5 months ago

The Anti-Inflammatory Power of Peptides BPC-157 and TB-4 Frag with Dr. Rob Bello

Episode 581

In this episode, Dr. Jockers and Dr. Rob Bello dive into the science behind BPC-157 and why it's different from conventional anti-inflammatories like NSAIDs. You'll hear how this peptide works with y…

Published on 5 months, 1 week ago