Podcast Episodes
Back to SearchThe Most Powerful Way to Reduce Toxicity and Chronic Inflammation with Dr. Paul Savage
Episode 605
In this conversation, Dr. Jockers sits down with Dr. Paul Savage to explore the hidden roots of chronic inflammation. You'll hear how toxins are the …
6 months, 4 weeks ago
Healthy Breakfast Ideas to Improve Blood Sugar and Fat Burning
Episode 604
In this episode, Dr. David Jockers shares healthy breakfast strategies that stabilize blood sugar and boost energy. You'll learn how simple changes c…
7 months ago
The Shocking Truth About Ozempic (Doctors Won't Tell You This!)
Episode 603
In this episode, Dr. Jockers takes a deep dive into the shocking truth about Ozempic and other GLP-1 weight loss drugs. You'll hear how these medicat…
7 months ago
Prevent Hair Thinning and Graying with a Science-Backed Approach with Faraz Khan
Episode 602
In This Episode, Dr. Jockers sits down with Faraz Khan to uncover science-backed strategies for preventing hair thinning and graying. You'll learn ho…
7 months ago
The #1 Herb for Your Liver, Kidneys and Gut
Episode 601
In this episode, Dr. David Jockers reveals the number one herb to support your liver, kidneys, and gut. You'll learn how this powerful plant can boos…
7 months, 1 week ago
8 Shocking Benefits of Saturated Fat and Who Should Avoid It
Episode 600
In this episode, Dr. Jockers explores the shocking truth about saturated fat—how it can actually lower inflammation, protect your cells, and even red…
7 months, 1 week ago
Using Fasting Strategies to Reduce Inflammaging and Longevity with Dr. Joseph Antoun
Episode 599
In this episode, Dr. Jockers sits down with Dr. Joseph Antoun to unpack how fasting strategies, including fasting-mimicking diets, can rejuvenate imm…
7 months, 1 week ago
Is Sourdough Bread Healthy for Blood Sugar and Digestion?
Episode 598
In this episode, Dr. David Jockers dives into the science of sourdough bread and its impact on blood sugar and digestion. Learn how the fermentation …
7 months, 2 weeks ago
5 Healthy Foods that Inflame Your Body and Increase Body Fat
Episode 597
In this episode, Dr. Jockers reveals the five "healthy" foods that may be doing more harm than good. You'll learn how smoothies, often thought of as …
7 months, 2 weeks ago
Optimizing Female Hormones to Reduce Inflammation and Thrive in Life with Dr. Michelle Sands
Episode 596
In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sand…
7 months, 2 weeks ago