Podcast Episodes
Back to SearchTake 1 Tbsp Per Day to Improve Blood Sugar and Burn Fat
Episode 550
In this episode, you'll learn how a daily tablespoon of apple cider vinegar can stabilize blood sugar and aid fat loss. Dr. Jockers explains how it boosts your metabolism and improves digestion.
Yo…
Published on 7 months, 3 weeks ago
The Best Meal to Clear Arterial Plaque and Improve Blood Flow
Episode 549
In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants.
He also highlights the benefits of pasture-raised eggs …
Published on 7 months, 3 weeks ago
Top Foods and Supplements for Cellular Longevity with Dr. Josh Axe
Episode 548
In this episode, Dr. David Jockers and Dr. Josh Axe explore the top superfoods and supplements for cellular longevity. Learn how superfruits like pomegranates and goji berries are packed with antioxi…
Published on 7 months, 3 weeks ago
The #1 Fasting Mistake That Will Cause Cravings & Fatigue
Episode 547
In this episode, Dr. Jockers reveals that people's biggest mistake while intermittent fasting is failing to hydrate properly. Learn how hydration and electrolytes help maintain energy and prevent cra…
Published on 7 months, 4 weeks ago
The Truth About Histamine Intolerance and How to Overcome It
Episode 546
In this episode, you'll learn how gut and liver health are crucial in managing histamine intolerance. Dr. Jockers explains the connection between poor gut function and elevated histamine levels, and …
Published on 8 months ago
Telomeres, Inflammaging and the Best Longevity Strategies with Dr. Terry Wahls
Episode 545
In this episode, Dr. Terry Wahls joins Dr. Jockers to discuss how lifestyle choices directly impact telomere health and slow aging. You'll learn how diet, exercise, and stress management can reverse …
Published on 8 months ago
The Truth About Castor Oil for Liver & Lymphatic Health
In this episode, Dr. Jockers explains how castor oil improves circulation, reduces pain, and boosts tissue healing. It's a powerful tool for supporting liver and lymphatic health.
Learn how castor …
Published on 8 months ago
The Surprising Truth About Acne (and What it Means for Your Health!)
Episode 543
In this episode, Dr. David Jockers reveals how acne is linked to gut health and internal inflammation rather than just surface-level treatments.
He discusses how factors like low stomach acid and a…
Published on 8 months, 1 week ago
How to Slow Down Brain Aging with Nutrition and Herbs with Dr. Robert Love
Episode 542
In this episode, Dr. David Jockers sits down with Dr. Robert Love to explore how nutrition and natural supplements can slow down brain aging. You'll learn about the foods and herbs that play a key ro…
Published on 8 months, 1 week ago
The Top 5 Protein Sources to Stop Cravings and Burn Fat
Episode 541
In today's episode, Dr. Jockers dives into the power of protein and its role in helping you stop cravings, burn fat, and boost overall health. With so many protein sources out there, it can be hard t…
Published on 8 months, 1 week ago