Podcast Episodes

How Blood Sugar Balance Changed My Life with Meredith Mann

Episode 530

In this episode, delve into how Meredith Mann transformed her life by stabilizing her blood sugar, highlighting the profound impacts on her mood and dietary habits. Her journey provides valuable less…

Published on 9 months ago

Top 5 Lessons Learned in 10 Years of Marriage with Angel Jockers

Episode 529

In this heartfelt episode, Dr. David and Angel Jockers dive into the lessons learned from their ten years of marriage. Discover the ways they've navigated personal growth and mutual support, and how …

Published on 9 months, 1 week ago

How to Use Infrared Sauna for Detox & Healing

Episode 528

In this episode, Dr. David Jockers explores the benefits of infrared saunas for detoxification and healing. Discover how deep heat improves detox by enhancing circulation and lymphatic health.

Lear…

Published on 9 months, 1 week ago

The Healing and Longevity Benefits of Algae with Catharine Arnston

Episode 527

In this episode of the Functional Nutrition Podcast, join host Dr. David Jockers as he welcomes Catharine Arnston, an expert on algae nutrition. Discover the profound energy and nourishment benefits …

Published on 9 months, 1 week ago

1 Teaspoon Per Day Burns Belly Fat Quickly

Episode 526

In this episode, Dr. Jockers explores the fat-burning and craving-reducing power of just one teaspoon of C8 MCT oil daily. Learn how this simple addition can transform your diet and metabolism.

Dis…

Published on 9 months, 2 weeks ago

5 Ways to Increase Your Energy Without Caffeine

Episode 525

In this enlightening episode, Dr. David Jockers shares innovative strategies to ramp up your energy levels without relying on caffeine. Discover the surprising benefits of morning movement and how it…

Published on 9 months, 2 weeks ago

Best Strategies to Reduce Gut Inflammation and Autoimmunity with Dr. Michael Ruscio

Episode 524

In this episode of the Functional Nutrition Podcast with Dr. David Jockers, we're joined by Dr. Michael Ruscio to chat about why the small intestine matters more than you might think. Discover its cr…

Published on 9 months, 3 weeks ago

Top 7 Supplements for Men's Health and Performance

Episode 523

In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many body functions.

Dr. Jockers highlights the critica…

Published on 9 months, 3 weeks ago

Top 10 Foods That Reduce Inflammation Quickly

Episode 522

In this episode, learn how certain foods can fuel or fight inflammation in your body. Discover why wild-caught salmon, with omega-3s and astaxanthin, is excellent for reducing inflammation and boosti…

Published on 9 months, 3 weeks ago

The Silent Bone Loss Threat and How To Prevent & Reverse Osteoporosis with Kevin Ellis

Episode 521

In this episode of Dr. Jockers' Functional Nutrition Podcast, discover the link between chronic inflammation, gut health, and bone loss. Dr. Jockers and Kevin Ellis explore how bone quality is as ess…

Published on 9 months, 4 weeks ago