Podcast Episodes
Back to SearchHow Toxins Cause Inflammation and How to Detox Them with Wendy Myers
Episode 575
In this episode, Dr. Jockers sits down with Dr. Wendy Myers, a leading expert in heavy metal detoxification, to explore how toxins trigger chronic in…
9 months, 1 week ago
How to Detox Sugar From Your Body Quickly
Episode 574
In this episode, Dr. Jockers lays out a science-backed action plan to flush sugar from your system. He explains how movement, even just air squats, a…
9 months, 1 week ago
The Shocking Truth About Creatine for Your Brain and Body
Episode 573
In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance yo…
9 months, 1 week ago
Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu
Episode 572
In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. T…
9 months, 2 weeks ago
5 Medications That Increase Gut Inflammation
Episode 571
In this episode, Dr. David Jockers reveals how common pain relievers like NSAIDs can damage your gut, leading to leaky gut and inflammation. He share…
9 months, 2 weeks ago
What is the Best Nutrition Plan to Follow?
Episode 570
In this episode, Dr. Jockers reveals how to create your perfect, personalized real food diet—no more one-size-fits-all plans. Learn simple tests to s…
9 months, 2 weeks ago
Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter
Episode 569
In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer's and cognitive decline, focusing on metabolic dysfu…
9 months, 3 weeks ago
The Surprising Truth About Olive Oil
Episode 568
In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it's the right kind. Learn how to spot real, high-polyphenol oli…
9 months, 3 weeks ago
The Secret Key to Healing Leaky Gut and Food Sensitivities
Episode 567
In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen…
9 months, 3 weeks ago
Steve Wright: How to Retrain a Broken Gut-Immune System
Episode 566
In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn't…
9 months, 4 weeks ago